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how much raw greens can a mama eat

post #1 of 4
11/17/09 at 4:42am
Thread Starter 
I've talked to some mamas here and they told me to be careful about eating greens, drinking green juices and using green superfoods while nursing because those things have detoxifying effect and mobilize toxins. Now I don't know if to eat them (but they are so good for you!!) or not, and if yes, then how much is ok. I am nursing a 15-mnths-old boy.
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post #2 of 4
11/17/09 at 11:47am
I wouldn't give it a second thought. Eat what you want.
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post #3 of 4
11/17/09 at 3:47pm
Thread Starter 
i used to eat what I thought was good for me or baby, like green juices, chlorella or spirulina, etc., but it might be true those things pull the toxins out of you and get in the milk. what do you think?
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post #4 of 4
11/17/09 at 4:32pm
Quote:
Originally Posted by pbjmama View Post
I wouldn't give it a second thought. Eat what you want.
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