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a "what did you eat today" tribe? (come on and join us!!!) - Page 3

post #41 of 129
Ok, so yesterday I made taco soup for lunch (chicken bone broth, black and kidney beans, some salsa, taco seasoning and corn). Ate it with a big ole dollop of sour cream of course.

Side note: Does anyone know if "vegetable" corn...like what you would eat on corn on the cob or in a can, not dried, is considered a grain? I know it is a grain when dried, but I figure since it is not possible to grow a plant with not-yet-dried corn then it does not yet contain all the seed qualities that would make it a grain. Yes, no?

Dinner yesterday: finally got to cook my chicken. leftover potatoes and squash as the sides.

Breakfast today: none of my usual breakfast choices were to be had, so I ate some pecans and had a spoonful of coconut oil

lunch: more taco soup

dinner: husband cooked grass-fed beef hamburgers with cheese, side of corn (yes, again with the corn).
post #42 of 129
re: corn- unfortunately any corn is considered a grain- don't ask me to explain now right now I don't have the brain power !

yesterday(friday)
b-fast- 4 eggs fried in tallow
snack- apple crisp- made w/ coco oil and grainfree homemade granola
snack-leftover beef burgundy-yummm!!!!
lunch-uncured nitrate/hormone/anti free hotdogs and sweet potato fries
snack- more apple crisp
supper- thai peanut shrimp stir fry w/ extra veggies.mmmm!
post #43 of 129
Today was Loads of fresh sourdough bread, it was so good I couldn't stop eating it.
An apple
Winter squash with homemade refied beans
Black eyed peas (beans)
Carrot celery juice
Oh my mind is blanking on me... I'm sure ate more.
post #44 of 129
breakfast: oatmeal with raw milk and lingonberry mash that I put up in the fridge in september.
lunch: rest of the turnip/potato/chicken pan we had for lunch yesterday, soaked whole rye bread, butter. And I ate the rest of the chips DP bought yesterday while I wasn't around to supervise
dinner: friends (not TF) are bringing some kind of salad with salami and cheese, I am making a very non-TF but very delicious chocolate cake
post #45 of 129
Yesterday: apple mid-morning, cold roast beef for lunch, cashews mid afternoon, roast chicken with gravy, sweet potatoes and caesar salad for supper, and raw cream ice cream made with my raw cream, organic sugar and cocoa.

Today I had more ice cream for breakfast and leftover sweet potatoes with gravy for lunch. I'm going out with some girlfriends for supper so it won't be very tf! Oh and my kombucha is ready
post #46 of 129
Breakfast: carob/banana/kefir smoothie
Snack: Squash almond butter brownie
Lunch: Ground beef/bean tostada with lettuce and avocado
Dinner: Oxtail soup and cortido
post #47 of 129
Hey, this is my thousandth post! How exciting, somehow
Anyway, food.

Breakfast: whole wheat sourdough toast with butter, some baked mashed pumpkin with butter, maple syrup, and cinnamon
Lunch/snacks: the lunch I didn't actually get a chance to eat yesterday plus sauerkraut, a fried egg, a few roasted pumpkin seeds
Dinner: some improvised veggie burgers made of brown rice, broad beans, rutabaga, celeriac and carrot all boiled in bone broth and then mashed, shaped, dunked in egg and fried in tallow, plus some green salad
post #48 of 129
yesterday:
b-fast- 4 eggs fried in tallow, about 4 oz homemade sausage
snack-homemade grainfree applecrisp
lunch-nitrate/hormone/anti free turkey and carrots
snack- 2 homemade pb cups- lots of good fat there- yes some sugar- but lots of yummy coco oil!
supper- hamburger patties, w/ slaw- vinaigrette dressing, mashed sweet potato
post #49 of 129
I'll join! I keep a food journal on another board, so I'll just C&P. We're eating Paleo (all of us.)

11/20/09

Breakfast


Decaf green tea with milk.

Lunch

Mixed greens with chicken, avocado, crispy sunflower seeds & Bragg ginger sesame dressing.
Crispy pecans with butter.
Cup of ginger tea with milk.
Raw cottage cheese with a dab of strawberry fruit spread.

Snack

Mixed crispy nuts. (walnuts, pecans, cashews & hazelnuts.)

Snack TJS
1 slice of smoked turkey breast.
Sample of decaf coffee with half & half.

Dinner

2 bowls of goat stew. (goat meat, bone broth, onion, leek, garlic, carrots, sweet potato, collards, Celtic salt, crushed red pepper, garam masala.)

2 dates dunked in mascarpone cheese.
post #50 of 129
This date has the winter squash recipe that was mentioned (under dinner):

11/19/09

Breakfast

Turkey taco salad. (ground turkey with onions, garlic, cumin & Celtic salt over mixed greens with avocado & crispy sunflower seeds & Bragg ginger sesame dressing.)
Sauerkraut.
Cup of decaf green tea with raw milk.
Handful of crispy walnuts, cashews & 2 Brazil nuts.

Lunch

Beef roast.
Wild Alaskan salmon.
A slice of a clementine.

Snack

Handful of roasted peanuts.

Dinner

1 whole chicken leg/thigh.
Sauerkraut.
Butternut squash cooked in chicken stock with Celtic salt, kombu, cinnamon & fresh cranberries topped with raw butter.
Steamed broccoli with raw butter.
Spoonful of raw cottage cheese.


The chocolate "pudding" I make goes like this: In a splash of boiling water, dissolve some cocoa powder & beef gelatin. Fill up with either cow's cream or coconut milk & mix. I add 2 drops of stevia glycerite to about 2-3 cups of this mixture. Once it sets in the fridge for a couple of hours, it's thick like pudding. If you use more gelatin, it sets like jello.
post #51 of 129
11/22/09

Breakfast


Scrambled eggs with collards, onion & raw cheddar.
Fermented beets, carrots & ginger.
Cup of decaf green tea with raw milk.
1/4 of a pomegranate.

Snack

Big glass of cream with cocoa, stevia & shredded coconut.
Crispy pecans with butter.

Lunch

1 turkey burger with mayo.
1 fermented pickle.
Sauerkraut.
Cup of ginger tea with raw milk.
CLO, FO, K2, D.

Dinner

Big bowl of goat stew. (goat meat, bone broth, onion, leek, garlic, carrots, collards, Celtic salt, garam masala.)
Coconut-banana-pineapple jello. (young coconut meat & coconut water, coconut milk, 1 banana, fresh pineapple, beef gelatin - split 4 ways. )

I haven't had a banana in a long time, nor pineapple - but I wanted something different & this turned out really yummy!
post #52 of 129
Mmmm--today was really yummy...

Breakfast (we slept in late, so it was more like brunch):
green smoothie (1 cup kale, 1/2 banana, 1/2 hass avocado, 5 frozen strawberries)
2 eggs fried in ghee

Snack/lunch:
rest of the green smoothie

Dinner (serious feast for my sister's b-day):
1 chicken leg/thigh w/ skin on, covered in gravy (chicken drippings mixed w/ a little arrowroot and water, along w/ salt and pepper--it was sooo good) plus some more chicken (my ds's leftovers)
red potatoes and green beans w/ garlic, salt, pepper and olive oil (roasted)
a green salad w/ some veggies, olive oil and vinegar dressing
some cultured veggies (it was SOOO awesome--my mom and I made some together recently--she's decided to start eating them--when we got there there was a bowl of a kimchi style mix right on the table for all of us to snack on pre-supper!!! How cool is that??!! )

Dessert: pumpkin seed chocolate cake (I modified an elana's pantry recipe using ground pumpkin seeds in place of almond flour)
and vanilla coconut milk ice cream

Woo--was I stuffed!! And I still am. It was a VERY yummy day!!!

ETA: Yesterday was awesome too--we got pastured pork Italian sausage at the farmers market (w/ no additives--totally free of allergens my ds avoids--woo hoo!) We ate 2 of the sausages for lunch w/ peppers and onions (ds and I) and 2 of them for dinner w/ a green salad. They were WAY delicious! (We could.not.stop.eating.them.)
post #53 of 129
Breakfast: spinach-shiitake-bluecheese omelette in butter
Lunch/Dinner: yesterday's veggie burgers fried with potatoes in ghee, sour cream, a whole avocado

The earlier bedtime has not been working out, to say the least. Maybe I'll just stop trying
post #54 of 129
Thread Starter 
Chili Verde sveral times this weekend.

Eggs and potatoes fried in butter for breakfast each day over the weekend.

Forgot supplements on Saturday.

Had beef burritos fried in butter with sour cream and salsa for dinner last night.

Made a pumpkin cheesecake with Splenda for my mom and had a piece.
post #55 of 129
Yesterday: leftover sweet potatoes with gravy for lunch (got up late)
Supper was roast beef and potatoes

Today: two boiled eggs mid morning
Chicken sandwich for lunch
Supper - dunno yet, probably some chicken pieces with the last of the gravy and a salad.
post #56 of 129
today- not such a good tf day....

breakfast was leftover oatmeal with blueberries and maple syrup and butter/cream, salt. coffee with cream.

lunch was 2 eggs from our chickens fried in coconut oil with lots of salt and some cheddar. Snack was some milk, and totally normal choc chips walnut cookies made with maple syrup.(which makes it not such a good tf day) another cup of coffee( I make mine in a mokka pot strong) with cream. Also some homemade sun dried tomato bread and leftover turkey meat, lots of salt.

dinner is on the stove stewing now. Red cabbage soup with lots of onions, garlic, caraway, thyme, lemon pepper, coconut vinegar, a bit of maple syrup, canned tomatoes, salt, chicken broth and some other stuff I may be forgetting. I will also add half a turkey keilbasa I have leftover. I may eat a few hardboiled eggs with it as well.

since I am pregnant I usually have a nighttime snack of apples and peanut butter or cheese, but I am out of apples. I also will have my usual pregnancy tea with raw honey.
post #57 of 129
Quote:
Originally Posted by Metasequoia View Post
11/22/09

Breakfast

Scrambled eggs with collards, onion & raw cheddar.
Fermented beets, carrots & ginger.
Cup of decaf green tea with raw milk.
1/4 of a pomegranate.

Snack

Big glass of cream with cocoa, stevia & shredded coconut.
Crispy pecans with butter.

Lunch

1 turkey burger with mayo.
1 fermented pickle.
Sauerkraut.
Cup of ginger tea with raw milk.
CLO, FO, K2, D.

Dinner

Big bowl of goat stew. (goat meat, bone broth, onion, leek, garlic, carrots, collards, Celtic salt, garam masala.)
Coconut-banana-pineapple jello. (young coconut meat & coconut water, coconut milk, 1 banana, fresh pineapple, beef gelatin - split 4 ways. )

I haven't had a banana in a long time, nor pineapple - but I wanted something different & this turned out really yummy!
ok, I am totally drooling over that goat stew....
post #58 of 129
Breakfast: a breakfast sandwich composed of rye bread, an egg fried in ghee, some cow-milk feta, butter, and lettuce.
Lunch: more leftovers, with sour cream and avocado
Snack: mashed roasted pumpkin with butter, maple syrup, and cinnamon
Dinner: cream of spinach soup in bone broth, a hard boiled egg, some non-TF white bread with butter

I actually got to bed by 1 last night! And fell asleep almost immediately Then I woke up naturally about 8ish. Unfortunately though, I felt very agitated and eye-tired then and after a couple hours laid back down and napped till 1 Now I feel normal again. I can't figure out if I just didn't get enough sleep or my body is just used to sleeping in the morning.
post #59 of 129
B- 1/2 grapefruit
Bulgur with butter, blueberries, bananas, and maple syrup

Snack- fresh carrot, celery, apple, spinach juice

L- Brown rice and black eyed peas on tortillas, with a side of peas, and a local baby green salad with local bell peppers

Snack- Local apples with raw soaked almond butter and tahini

Dinner- Lentil veggie soup with homemade WW sourdough bread and butter
post #60 of 129
11/24/09

Breakfast


Goat stew. (goat meat, bone broth, onion, leek, garlic, carrots, collards, Celtic salt, garam masala.)
Sauerkraut.
Cup of decaf green tea with raw milk.
A few crispy cashews.

Lunch

HUGE salad of mixed greens with anchovies, crispy sunflower seeds, 1/2 of an avocado, crispy walnuts & Bragg ginger sesame dressing.
Chocolate-coconut-cream pudding. (cocoa, stevia glycerite, beef gelatin, cream.)
Few spoonfuls of raw cottage cheese with a dab of strawberry fruit spread.

Snack

Cup of ginger tea with raw milk.
1 hard-boiled egg yolk.

Dinner

Steak.
Broccoli, cauliflower & green beans sauteed in coconut oil, topped with raw butter.
Sauerkraut.
Chocolate-coconut-cream pudding. (cream, cocoa, stevia glycerite, beef gelatin, shredded coconut.)
1 date.
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