I should preface this by saying that I'll be 30 in January, so it seems a little odd that this is going on.
I have intermittent joint pain, particularly in my hands and knees. It gets particularly bad when I've been glutened, but I've noticed that the hand pain particularly is getting worse lately.
I've been using FCLO and I've been drinking 12oz of bone broth a day, and I just started on Vitamin Code's Raw Calcium (which contains K2- I had been taking butter oil, but since RC has K2, I'm unsure about the necessity of the oil)
Is there anything else I can do? And any idea of the possible causes here?
I have intermittent joint pain, particularly in my hands and knees. It gets particularly bad when I've been glutened, but I've noticed that the hand pain particularly is getting worse lately.
I've been using FCLO and I've been drinking 12oz of bone broth a day, and I just started on Vitamin Code's Raw Calcium (which contains K2- I had been taking butter oil, but since RC has K2, I'm unsure about the necessity of the oil)
Is there anything else I can do? And any idea of the possible causes here?
