Mothering › Forums › Breastfeeding › Breastfeeding and the Sauna
New Posts  All Forums:Forum Nav:

Breastfeeding and the Sauna

post #1 of 3
Thread Starter 
My son just turned 8 weeks yesterday, and I'm finally getting back to the gym. The sauna has always been my "reward" after a grueling work-out. I usually sit in it anywhere from 20 minutes to 40 minutes. Is this going to affect my milk supply? I make sure I drink a ton of water. Thanks, ladies!
post #2 of 3
I am pretty sure it would be fine - I'm still looking for a reference to back this up, though.
post #3 of 3
Thread Starter 
Thanks for your response. I've done a little research online and thus far don't see it being an issue.
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Breastfeeding
Mothering › Forums › Breastfeeding › Breastfeeding and the Sauna