Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › soaking oats after toasting?
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soaking oats after toasting?

post #1 of 2
Thread Starter 
would this achieve anything?

I ask because I've been given a huge tub of homeade granola (oats toasted with molasses, honey, olive oil and mixed with coconut and dates).
If I mix it with some yoghurt and leave it overnight. . . good to eat? or pointless and still hard to digest?
post #2 of 2
Thread Starter 
no-one has any thoughts?
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › soaking oats after toasting?