1000 minute challenge DECEMBER!!!!! Everyone welcome!!!!! - Page 5

[Ravin]

I slacked off this week, I admit.

Dec 28--20 min. calisthenics
Dec. 29--90 min. pushing the carts out to the depts at work
10 min (so far) calisthenics

Total 695

[bronxmom]

Okay, this has been a tough month but at least I broke 1,000; making my goal seems unlikely.

12/1 - 50 min: 20 min hiit; 10 min elliptical; 10 treadmill; 10 bike (450 cal)
12/1 again - 50 min weightlifting (200 cals)
12/2 - 30 min elliptical, treadmill, bike at mod-high intensity (280 cal)
12/2 again - 60 min vinyasa yoga (250 cal)
12/3 - 80 min: 40 min biking (200 cal); 40 min weightlifting (200 cal)
12/4 - 120 min walk with baby in backpack (650 cal)
12/6 - 50 min weightlifting (250 cal)
12/10 - 30 min hiit (300 cal)
12/15 - 60 min: 40 min weightlifting (250 cal); 20 min hiit (175 cal)
12/16 - 90 min: 30 min treadmill (330 cal); 60 min vinyasa yoga (250)
12/17 - 30 min swimming (200 cal)
12/17 again - 20 min treadmill (200 cal)
12/18 - 70 min walking with baby in backpack (400 cal)
12/20 - 60 min shoveling snow (400 cal)
12/21 - 80 min walking 4with baby in backpack (450 cal)
12/22 - 65 min weightlifting and stretching (300 cal)
12/23 - 20 min hiit (200 cal)
12/29 - 90 min: 50 min lifting (250 cal); 40 min intense cardio (400 cal)
Totals: 1,055/1,200 (6,585 cal)

[damselfly41]

50 min DDR workout mode

817/1000

[ashcav]

Dec 1: 20 minutes PT exercises
Dec 2: 0
Dec 3: 45 min run, 10 min stretch and 20 min PT exercises
Dec 4: 30 min lift
Dec 5: 45 min run, 70 min power yoga
Dec 6: 88 min run, 10 min walk
Dec 7: 10 min elliptical, 20 min walk, 30 min PT exercises
Dec 8: 30 min run
Dec 9: 40 min run, 20 min lift
Dec 10: 40 min walk, 10 min elliptical, 30 min PT exercises
Dec 11: 0
Dec 12: 45 min run, 70 min yoga class, 10 min elliptical, 20 min lift
Dec 13: 100 min run, 10 min walk, 10 min stretch
Dec 14: 40 min walk, 10 min elliptical, 30 min PT exercises
Dec 15: 30 min run
Dec 16: 10 min elliptical, 30 min PT exercises
Dec 17: 10 min run before I had to stop due to pain
Dec 18: 0
Dec 19: 70 min power yoga, 20 min walk
Dec 20: 0
Dec 21: 0
Dec 22: 0
Dec 23: 10 min elliptical, 30 min PT exercises
Dec 24: 0
Dec 25: 35 min run
Dec 26: 50 min run
Dec 27: 20 min Shred
Dec 28: 96 min run
Dec 30: 45 min run, 5 min walk, 10 min elliptical, 30 min PT

1418/1000

[sweeetpea]

Got another run in yesterday, and a dogwalk, too, so that puts me over my goal for December - YAY!

It is raining today, and we are flying back home tomorrow, so I think that is it for the month. See you all in January!

12/1 - 54 mins cardiokickboxing (feel the burn!!!)
12/3 - 17 mins walk, 52 minutes running, 10 mins weights/abs
12/5 - 60 mins cardiokickboxing
12/10 - 25 mins bike. 40 mins elliptical, 20 mins abs/weights
12/12 - 55 mins cardiokickboxing
12/14 - 15 mins walk, 45 mins run, 10 mins abs & stretching
12/16 - 22 mins bike, 40 mins elliptical, 20 mins weights
12/17 - 12 mins walk, 33 mins run, 5 mins abs/stretching (express workout!)
12/18 - 25 mins bike, 35 mins elliptical, 25 mins weights/abs
12/20 - 100 mins shoveling, lifting, plowing, scraping and otherwise digging out from under two feet of snow!
12/23 - 20 mins walk
12/24 - 40 mins walk
12/26 - 10 mins walk, 42 mins run
12/28 - 20 mins walk
12/29 - 10 mins walk, 40 mins run


Total: 902/900

[bronxmom]

12/1 - 50 min: 20 min hiit; 10 min elliptical; 10 treadmill; 10 bike (450 cal)
12/1 again - 50 min weightlifting (200 cals)
12/2 - 30 min elliptical, treadmill, bike at mod-high intensity (280 cal)
12/2 again - 60 min vinyasa yoga (250 cal)
12/3 - 80 min: 40 min biking (200 cal); 40 min weightlifting (200 cal)
12/4 - 120 min walk with baby in backpack (650 cal)
12/6 - 50 min weightlifting (250 cal)
12/10 - 30 min hiit (300 cal)
12/15 - 60 min: 40 min weightlifting (250 cal); 20 min hiit (175 cal)
12/16 - 90 min: 30 min treadmill (330 cal); 60 min vinyasa yoga (250)
12/17 - 30 min swimming (200 cal)
12/17 again - 20 min treadmill (200 cal)
12/18 - 70 min walking with baby in backpack (400 cal)
12/20 - 60 min shoveling snow (400 cal)
12/21 - 80 min walking 4with baby in backpack (450 cal)
12/22 - 65 min weightlifting and stretching (300 cal)
12/23 - 20 min hiit (200 cal)
12/29 - 90 min: 50 min lifting (250 cal); 40 min intense cardio (400 cal)
12/30 - 20 min hiit (200 cal)
Totals: 1,075/1,200 (6,785 cal)

[Ravin]

Dec 30--20 min. calisthenics

715/1000

[ashcav]

Dec 1: 20 minutes PT exercises
Dec 2: 0
Dec 3: 45 min run, 10 min stretch and 20 min PT exercises
Dec 4: 30 min lift
Dec 5: 45 min run, 70 min power yoga
Dec 6: 88 min run, 10 min walk
Dec 7: 10 min elliptical, 20 min walk, 30 min PT exercises
Dec 8: 30 min run
Dec 9: 40 min run, 20 min lift
Dec 10: 40 min walk, 10 min elliptical, 30 min PT exercises
Dec 11: 0
Dec 12: 45 min run, 70 min yoga class, 10 min elliptical, 20 min lift
Dec 13: 100 min run, 10 min walk, 10 min stretch
Dec 14: 40 min walk, 10 min elliptical, 30 min PT exercises
Dec 15: 30 min run
Dec 16: 10 min elliptical, 30 min PT exercises
Dec 17: 10 min run before I had to stop due to pain
Dec 18: 0
Dec 19: 70 min power yoga, 20 min walk
Dec 20: 0
Dec 21: 0
Dec 22: 0
Dec 23: 10 min elliptical, 30 min PT exercises
Dec 24: 0
Dec 25: 35 min run
Dec 26: 50 min run
Dec 27: 20 min Shred
Dec 28: 96 min run
Dec 30: 45 min run, 5 min walk, 10 min elliptical, 30 min PT
Dec 31: 29 min run

1447/1000

off to do a yoga podcast so i can hit 1500!

[Needle in the Hay]

Ok, I'm not going to make my goal this month but I got close. I might go for a walk outside later, but since it won't be 75 minutes long I won't hit my goal but that's Ok. 900+ minutes is still pretty good!

24 Dec: 25 minute walk outside
26 Dec: 50 minute walk outside
28 Dec: 30 minute dvd (2 mile walk with strength training)
31 Dec: 30 minute dvd (walk and kick) plus 15 minutes of yoga and strength exercises

bringing my total to:
925/1000

[bronxmom]

Okay, by the skin of my teeth I managed to make my goal by taking a crazy 2 1/2 hour hike.

Congrats to everyone and Happy New Year's!

12/1 - 50 min: 20 min hiit; 10 min elliptical; 10 treadmill; 10 bike (450 cal)
12/1 again - 50 min weightlifting (200 cals)
12/2 - 30 min elliptical, treadmill, bike at mod-high intensity (280 cal)
12/2 again - 60 min vinyasa yoga (250 cal)
12/3 - 80 min: 40 min biking (200 cal); 40 min weightlifting (200 cal)
12/4 - 120 min walk with baby in backpack (650 cal)
12/6 - 50 min weightlifting (250 cal)
12/10 - 30 min hiit (300 cal)
12/15 - 60 min: 40 min weightlifting (250 cal); 20 min hiit (175 cal)
12/16 - 90 min: 30 min treadmill (330 cal); 60 min vinyasa yoga (250)
12/17 - 30 min swimming (200 cal)
12/17 again - 20 min treadmill (200 cal)
12/18 - 70 min walking with baby in backpack (400 cal)
12/20 - 60 min shoveling snow (400 cal)
12/21 - 80 min walking 4with baby in backpack (450 cal)
12/22 - 65 min weightlifting and stretching (300 cal)
12/23 - 20 min hiit (200 cal)
12/29 - 90 min: 50 min lifting (250 cal); 40 min intense cardio (400 cal)
12/30 - 20 min hiit (200 cal)
12/31 - 150 min hike in snow w/ baby in backpack (800 cal)
Totals: 1,225/1,200 (7,585 cal)

[damselfly41]

26 min Wii Fit
30 min DDR

873/1000