I am the Can Queen.
Veggie chili--with a can of diced tomato, can of kidney or black beans, diced onion, and TVP. So fast and cheap!
Enchiladas--roll up the leftover chili in a tortilla with a little cheese. Pour a can of enchilada sauce over OR puree a can of diced tomato with cumin and make your own enchilada sauce.
French Provencal Pasta--1 can diced tomato, 1 can white beans, plus 1 box of small pasta (ditalini, shells, tubetti) add water to cover pasta and some dried rosemary crushed between your fingers. Let it cook down to a pasta-stewy consistency.
Black Bean soup- Two cans black beans with broth and garlic and simmer stovetop with herbs of your choice. Blend 2/3's and add back to pot. Serve over white rice.
Veggie chili--with a can of diced tomato, can of kidney or black beans, diced onion, and TVP. So fast and cheap!
Enchiladas--roll up the leftover chili in a tortilla with a little cheese. Pour a can of enchilada sauce over OR puree a can of diced tomato with cumin and make your own enchilada sauce.
French Provencal Pasta--1 can diced tomato, 1 can white beans, plus 1 box of small pasta (ditalini, shells, tubetti) add water to cover pasta and some dried rosemary crushed between your fingers. Let it cook down to a pasta-stewy consistency.
Black Bean soup- Two cans black beans with broth and garlic and simmer stovetop with herbs of your choice. Blend 2/3's and add back to pot. Serve over white rice.










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