Limiting it to "just one" probably is causing the problem more than anything. Nobody wants just one.
If he can eat a bunch of candy once in a while, he probably won't obsess over it so much. When we were kids we bought whole candy bars and at the whole thing. My teeth are fine, my weight is fine, and I didn't need to eat some every day.
I also wouldn't buy candy to always have in the house. If you get a box of chocolates, eat it all at once and be done with it. It doesn't have to last a month. It can be eaten in a day or so.
If he can eat a bunch of candy once in a while, he probably won't obsess over it so much. When we were kids we bought whole candy bars and at the whole thing. My teeth are fine, my weight is fine, and I didn't need to eat some every day.
I also wouldn't buy candy to always have in the house. If you get a box of chocolates, eat it all at once and be done with it. It doesn't have to last a month. It can be eaten in a day or so.






She's in high school now and vividly remembers that experience and is pretty in tune with how different foods effect her body.
