I've decided to have a very close friend at my labor as my birth coach. I think it would be best for everyone if my husband can focus on experiencing the birth and his own emotions rather than trying to console me. I've chosen a friend who is strong but gentle, very compassionate and very generous. I have no doubts that she will come through for me and be there when I need her. She's incredibly reliable and responsible. I asked for her help and she was raring to get started researching and learning about how she can help.
This is my first birth and I'd like to have an epidural-free vaginal birth at a hospital. Homebirth is not an option, neither is a birthing center. I'm planning to deliver with a midwife group at the local hospital.
I need resources to educate my friend on the birth process and some practical advice for supporting a natural labor. What books/videos would you recommend?
As an aside, she and I are both medical professionals so I'd rather avoid books that spend the majority of the time on bashing the medical community. I need thorough, physiologically correct information and tips so she can support me through the stages of birth.
Any ideas?
This is my first birth and I'd like to have an epidural-free vaginal birth at a hospital. Homebirth is not an option, neither is a birthing center. I'm planning to deliver with a midwife group at the local hospital.
I need resources to educate my friend on the birth process and some practical advice for supporting a natural labor. What books/videos would you recommend?
As an aside, she and I are both medical professionals so I'd rather avoid books that spend the majority of the time on bashing the medical community. I need thorough, physiologically correct information and tips so she can support me through the stages of birth.
Any ideas?
