Need some resources....

[pinky]

My dh's employer is pushing healthy lifestyles for their employees, which includes their version of a healthy diet....grain-based, mostly vegan, with no added fats. They have three physician "experts" that are pushing this (CEO of company is vegan).

Dh is suspicious of the fat-free thing, and is interested in reading some alternative approaches, but I need something WELL DOCUMENTED to share with him.

any suggestions?

thanks!

[dogmom327]

The book Primal Body, Primal Mind walks through a ton of studies showing the adverse effects of grains, positive benefits of fat, etc.

[pinky]

thanks, that looks great. I wish my library had it!

I just brought home "In Defense of Food" and "Good Calories, Bad Calories" from the library for him..

[Magelet]

I haven't read it, but maybe eat fat, lose fat by mary enig?