Mothering › Forums › Pregnancy and Birth › Birth and Beyond › Essential Oils that are good for labor?
New Posts  All Forums:Forum Nav:

Essential Oils that are good for labor?

post #1 of 15
Thread Starter 
What are some essential oils that are good during labor? If I can only buy a couple, which should I choose? ...and what are some good ways to use them in the hospital?


I hadn't really thought about doing this, but the teacher at the hospital birth class briefly mentioned bringing aromatherapy if you'd like. I know it's not essential, but I thought "hmmm, that might be nice."
post #2 of 15

aromatherapy recommendations

I've always bought my oils from Nature's Gift, the quality is awesome and the site is really informative. Here's a link to some childbirth recommendations:

http://www.naturesgift.com/childbirth.htm

and here's the page where you can buy the "Aromatic Birthing Kit"

http://www.naturesgift.com/aromatherapybaby.htm

I don't have experience with them yet since I'm expecting my first but I'm planning a home birth so I'll be trying them out myself in April!

Good Luck!
post #3 of 15
young living has a blend called "gentle baby" thats really nice
post #4 of 15
Clary Sage is great for contraction strength. I also keep Peppermint oil on hand for nausea and Lavender for stress (calming). Palmarosa is good to get you in the left-brain headspace.

I get a washcloth damp, place a few drops on it and twirl it around until the room is nice and smelly. You can also get a plug-in diffuser to bring with you.
post #5 of 15
Quote:
Originally Posted by HollyRhea View Post
Clary Sage is great for contraction strength. I also keep Peppermint oil on hand for nausea and Lavender for stress (calming). Palmarosa is good to get you in the left-brain headspace.

I get a washcloth damp, place a few drops on it and twirl it around until the room is nice and smelly. You can also get a plug-in diffuser to bring with you.
What she said. I used a blend of lavender and clary sage in massage oil.
post #6 of 15
I'm a huge fan of lavender, and the peppermint is supposed to be good for post birth for those women that find it hard to go to the bathroom the first few times. A few drops in the toilet bowl supposedly does wonders.
post #7 of 15
ITA with everything said above. I loved clary sage when I was in labor.
post #8 of 15
I think lavender is suppose to help you calming during birth. Ylang Ylang is good when you are anxious. You can just put a few drops in your hands, rub them and inhale the smell. That works great for me when I am stressed or anxious.
post #9 of 15
I was given (by my hospital midwife) lavender (in a carrier oil) to use on gauze pads to soothe my stitches after the birth. So lavender seems to be a good all rounder.
post #10 of 15
I loved clary sage to
post #11 of 15
Thread Starter 
Thanks everyone!

After using the 'ol Google a bit...here's list of EO's that seem to be repeated on various sites for use during labor. Of course now, I want them all. ...but don't think I should spend so much on EO's. I'm having trouble deciding what to get...wondering what I'll even really use or find helpful.

For the ones that are expensive I can get them in the form of a Hydrosol (from mountain rose herbs) or mixed with jojoba oil (from Aura Cacia).

Clary Sage & Lavender do seem to be the big ones.
I read that clary sage can actually help with pain and give a euphoric feeling. Did anyone experience this?

Clary Sage
Lavendar
Neroli
Rose
Peppermint
Geranium
Chamomile
Citrus EO's

Also, I'm thinking about getting this diffuser from M.R.H.
http://www.mountainroseherbs.com/aroma/diffuser.html (1st one on page)
post #12 of 15
Oh my, be careful, that's an expensive list! And, if my experience is anything to go by, you probably won't want anywhere near all of those while you're in labor. I think most women have a limited period of time in labor when scents (even yummy EO scents) are desirable.

If you have the opportunity to smell any of these before buying them, I'd strongly recommend doing so. Some scents take some getting used to, or they just don't work for some individuals. Geranium oil, for example, is generally considered a good gentle relaxing oil, but it makes me feel sick and nervous. I hate it! Chamomile is nice, but might actually make you too sleepy. And I seem to remember reading that it's contraindicated during pregnancy - don't remember why, though. Citrus oils are all lovely, I use them a lot - but they did NOT smell pleasant to me in labor. Bergamot is my favorite oil usually! And I've never used neroli, but I think it has a lot of the same properties as rose oil.

I'd say you should get lavender and peppermint for sure - they're inexpensive and familiar, so almost everyone can use them. (Watch it with the peppermint, though, too much will give you a headache.) Clary sage was definitely my go-to while in labor because of its pain-relieving qualities. I've been using it to help with menstrual cramps for years and yes, it can also give you a sense of euphoria (though it doesn't hold a candle to, say, IV narcotics... ). If you want to splurge a bit after buying those 3 must-haves, I'd go for a diluted rose oil. It's familiar and delicious, incredibly sexy and feminine, and it makes it easy to do all those "opening flower" birth visualizations when you're surrounded by the scent of roses. Don't feel any need to get the pure rose EO, though, you'll go broke!!!

I'd also recommend buying a cheap candle diffuser on Ebay, or a maybe a lamp ring diffuser - fancier ones aren't really worth it unless you think you'll use it a lot later.

And one last recommendation - I've always gotten excellent quality oils from Kobashi in the UK - far superior to most of the oils I've bought stateside. You can buy tiny quantities, too, which is good if you're buying expensive stuff or aren't sure if you'll like it. I've been buying oil from them for 10 years; I highly recommend them.

Good luck!!

ETA: I just re-read your post and saw that you're planning to birth in the hospital. They might not let you have a candle diffuser in there (though if I were you, I'd see if you can bully them into allowing it). I know it sounds a little wacky, but I would totally bring a little incandescent lamp in (because I, for one, hate being surrounded by fluorescents at the best of times and transition is hardly the "best of times") and use a small lamp-ring oil diffuser with it. These are great for three reasons: one, it's really small and portable; two, it heats the oil fairly slowly so you don't overwhelm your senses with too much scent; and three, you get the added benefit of a small, dim light to replace the way-too-bright lights of the L&D room. When I was in labor, I actually convinced the nurses to leave all the lights off and let me labor by the early-morning light coming through the picture window. It was lovely!
post #13 of 15
Thread Starter 
Thank you Contessa!

Very helpful.

I think I'm pretty much going to do what you said. (lavendar, mint, clary sage, diluted rose...I love rose!) ...and I'm planning on getting the diffuser I posted above. (plus, I've always wanted one for the house) Burning candles usually bother me, and the birthing rooms at the hospital have light dimmers and they are fine with laboring women using those, or just keeping one dim light on. I agree, the bright lights are no fun.

Still trying to decide if I'd like or if I'd use any hydrosols. Or if I would prefer any of the above oils in hydrosol form instead. (there is either rose, lavendar, lime, mint, or chamomile) They are so nice...& about $6.50 ea.
post #14 of 15
Ooh, the hydrosols sound nice! I think for labor, those might work quite well, b/c essential oils are often too strong for laboring women. (When I was in labor at home, I had to have DH move my diffuser down the hall into the bathroom and close the door! It was way too strong to have it in the same room with me.)

I'd get the rose and peppermint hydrosols, if I were you, but it's probably worth it to get the lavender in the actual oil - it's a milder oil, and inexpensive, and easy enough to dilute it yourself if you need to. I think it's such a versatile oil that you'll want to have the "real thing" around later. The clary sage is probably not available in anything but oil, but that's ok - the stronger scent of the oil is OK in this case, if you ask me.
post #15 of 15
Lavender and Peppermint sound like the trick...though I do remember throwing one vial across the room at one point

Hehehe...

I must say actually that during my pregnancy lavender made me incredibly ill and lemongrass and/or verbena, even as opposed to peppermint, really helped incredibly in the mornings and evenings and during labor.

As a semi-related sidenote, to induce labor at 40 weeks, I made a trip to the spa. A good essential oil pedicure (don't know the exact combo but that typical "spa" smell) for me is always the trick to induce labor and relax for natural childbirthing!
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Birth and Beyond
Mothering › Forums › Pregnancy and Birth › Birth and Beyond › Essential Oils that are good for labor?