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Apprehension of the Dark is Growing...

post #1 of 5
Thread Starter 
I want to make sure to handle this in the right way...

My son has generally had an acute awareness of darkness -- not necessarily a fear, just very aware of when it was suddenly dark if he wasn't expecting it, gladly turning on lights as needed, and naming the dark (saying "it's dark" when entering a dark room or noticing it is getting dark outside). I haven't been bringing too much attention to his awareness; I just have tried to be respectful of what he says, acknowledging his observations, explaining as needed (the sun went to sleep), etc.

However, his "fear" seems to be growing...We have always slept with some kind of "nightlight" -- a hall light or closet light with a cracked door, a light in a grandfather clock, and now a lamp on on the other side of a sheet hung from the ceiling (not over it, vertically) which kind of creates an illuminated wall -- mostly because we cosleep, and I like to see him when I wake to move (we are both toss and turners). Lately, he hasn't been wanting to turn off the main light in the room before going to bed...and unfortunately, I can't sleep like that.

So, I guess my first question -- What to do about the night time lighting arrangements so that he is comfortable and I can sleep? My second -- Is there anything more to do to keep his awareness from becoming any more of a full blown fear than it already is? Or, to comfort him in his "discovery" of the darkness? I am at a loss...I have never been scared of anything, really, and don't want to create more of a fear than he naturally has.
post #2 of 5
i am not sure what you can do to stop his fear or control it.

however can you get a bedside lamp and then put a scarf over it so its a mellow glow that you can sleep in?

if he has an overactive imagination then the fear of the dark grows. that's how it was for me and now my dd. i recall as a child i could not sleep with a night light as it made shadows on the wall and my imagination would go wild with that. i slept with a full light on.
post #3 of 5
I like the pp's solution, especially if you can make it part of a special nightly ritual. "This is our special lamp that we use especially for when we sleep. Can you get the scarf to drape over the top? See how it makes a nice warm glow for us in the dark? That's nice and cozy!" And turn off the light while he is distracted with the new lamp? Or something along those lines?
post #4 of 5
DD #1 sleeps with a lamp on, with a 25 watt bulb in it. This may be too bright for you though. How about giving him his own flashlight that he can keep in bed with him?
post #5 of 5
Thread Starter 
We went to the store to buy a lamp, and he chose a lava lamp...He loved it, but still had no desire to the lights off when it was time. My parents have bought him some glow in the dark stars to put on the ceiling, so maybe that will help a little...

I guess I should have phrased my questions a little better -- I am not looking to control his fear (or attempt) as my child is not the type that I can control anything about him or his personality, only guide. He is a very spirited child, so I learned that early. I am just looking for either things to do or not to do that would not increase his fear. I just don't want any well intended actions on my behalf to contribute to his apprehension and turn it into a full blow fear if it isn't heading in that direction on its own. I don't want to try to help and make things worse, so I was looking to those with experience for advice, or heck, even just stories about the development and how it progressed. Does that make sense?
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