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This PDF file really helped me get my garden started when I was doing it on my own for the first time.

It has planting dates for each veggie for all areas of Kentucky, and I'm sure you can estimate similar dates if you are in zone 6. It also has basic info about how far to space plants and how to garden year round. It's so helpful! It even tells you the amount of time to maturity for each plant, which is very good to know when planning your garden.

http://www.ca.uky.edu/agc/pubs/id/id128/id128.pdf