1000 Minutes in JANUARY! Everyone Join the fun!!!! - Page 8

[proudmomof4]

Jan. 2: 60 minutes walk with the whole family, including stairways up to a temple
Jan. 4: 60 minutes Body Pump in the gym
Jan. 5: 90 minutes walk back home to enjoy the nice, clear weather
Jan. 6: 70 minutes class (kickboxing) and stepper in the gym
Jan. 8: 60 minutes BodyStep
Jan. 9: 60 minutes Nordic Walking
Jan. 12: 45 minutes BodyVive
Jan. 13: 45 minutes bike ride
Jan. 15: 90 minutes gym
Jan. 17: 60 minutes Nordic Walking
Jan. 18: 50 minutes BodyPump
Jan. 19: 90 minutes gym
Jan. 21: 70 minutes BodyPump and gym
Jan. 22: 60 minutes BodyStep
Jan. 25: 70 minutes BodyPump and gym
Jan. 26: 70 minutes BodyVive and gym


... makes 1050/1000 - GO ME!

[sweeetpea]

1/1 - Happy New Year!
1/2 - 60 mins downhill skiing (I was on the slopes for a few hours, but am counting only the real exercise)
1/4 - 15 mins walking, 53 mins running, 15 mins weights & stretching
1/6 - 20 mins bike. 35 mins elliptical, 10 mins weights & abs
1/8 - 22 mins bike, 35 mins elliptical, 8 mins abs & stretching
1/9 - Awesome 60 mins cardiokickboxing
1/11 - 20 mins walk, 50 mins run
1/12 - 60 mins cardiokickboxing
1/14 - 20 mins bike, 35 mins elliptical, 21 mins weights & abs
1/15 - 13 mins walk, 54 mins run, 5 mins abs & stretch
1/16 - 60 mins cardiokickboxing
1/18 - 20 mins bike, 35 mins elliptical, 8 mins abs & stretch
1/19 - 100 mins downhill skiing - again on the slopes for 5+ hours, but chairlift time doesn't count. Counting extra for picking up DS2 out of twisted positions half buried in snow more than a dozen times!
1/21 - 15 mins bike, 35 mins elliptical, 12 mins abs & stretch
1/23 - 60 mins cardiokickboxing
1/24 - 90 mins downhill skiing
1/26 - 19 mins walk, 52 mins run, 10 mins weights & stretch

total: 1127/1100 Oh my goodness! - made my goal with days to spare!!!

Wonder if I should reach for 1200?

[ashcav]

1500 min goal

1/1 - 25 min 30 Day Shred (did a little core after the 20 min)
1/2 - 120 min run, 10 min walk
1/3 - 52 min run, 8 min walk, 25 min 30 Day Shred and core
1/4 - 10 min elliptical, 30 min PT exercises, 20 min Shred, 5 min core
1/5 - 47 min run, 5 min walk, 5 min core
1/6 - 10 min elliptical, 35 min PT exercises, 5 min core
1/7 - 36 min run, 10 min walk, 5 min core
1/8 - 5 min core (better than nothing)
1/9 - 45 min run, 10 min walk, 20 min Shred, 20 min yoga abs
1/10 - 125 min run, 15 min walk
1/11 - 10 min elliptical, 35 min PT exercises
1/12 - 50 min run, 10 min walk, 6 min core
1/13 - 10 min elliptical, 35 min PT exercises
1/14 - 47 min run, 10 min walk
1/15 - rest day ... didn't want to do it but needed one
1/16 - 30 min run, 10 min walk, 25 min Shred and core
1/17 - 74 min run, 15 min walk
1/18 - 30 min Shred and core
1/19 - rest
1/20 - 20 min run, 5 min walk
1/21 - 62 min run
1/22 - 15 min treadmill (5 walk, 10 run), 20 min elliptical, 40 min 30 Day Shred, PT exercises and core
1/23 - 68 min run, 15 min walk, 60 min power yoga
1/24 - 119 min run, 15 min walk
1/26 - 45 min run, 10 min walk

1594/1500

[bronxmom]

1/4 - 20 min: 30 day shred (150 cal)
1/5 - 105 min: 55 lifting (250) ;10 treadmill (100); 40 walking (250)
1/6 - 30 min: 20 hiit (200); 10 elliptical (100)
1/11 - 60 min: 20 min hiit (200 cal); 40 min walking (200)
1/12 - 60 min NROLW; Stage 3(a) (300)
1/14 - 70 min NROLW; Stage 3(b) (350)
1/19 - 40 min lifting (150)
1/20 - 45 min: 21 min hiit (200); 12 min treadmill (120); 12 min elliptical (120)
1/21 - 60 min NROLW; Stage 3(a) (300)
1/22 - 30 min slow walking (150)
1/23 - 35: 20min hiit (190); 15 min treadmill (160)
1/26 - 40 min walk (200)
Totals: 595/1,200 (3,700cal)

[Vermillion]

1/4- 15 minutes free weights, 10 minutes on Elliptical, 30 minutes on treadmill.
1/5- 10 minutes elliptical, 45 minutes treadmill.
1/6- 15 minutes elliptical, 50 minutes treadmill.
1/7- 40 minutes yoga
1/8- 15 minutes free weights, 20 minutes elliptical, 15 minutes treadmill, 15 minutes stationary bike.
1/9-1/12- Hurt my toe, it was so swollen I couldn't even walk for a couple of days! Gym break!
1/13- 25 minutes elliptical, 10 minutes stationary bike, 20 minutes treadmill.
1/14- 30 minutes elliptical, 35 minutes treadmill.
1/15- 30 minutes elliptical, 30 minutes treadmill.
1/16- Rest!
1/17- 30 minutes stationary bike.
1/18- 15 minutes weights, 30 minutes stationary bike, 40 minutes elliptical, 10 minutes arc trainer.
1/19- 10 minutes arc trainer, 40 minutes elliptical.
1/20- 50 minutes elliptical.
1/21- 15 minutes weights, 30 minutes elliptical, 15 minutes arc trainer, 10 minutes treadmill, 10 minutes bike.
1/22- 50 minutes elliptical, 20 minutes arc trainer.
1/25- 40 minutes elliptical, 35 minutes arc trainer.
1/26- 30 minutes elliptical, 15 minutes arn trainer, 25 minutes weight machines.

980/1000

[bronxmom]

I'm not going to make goal or even 1,000 but I'm going to keep logging to the end. It's really not my fault - I kept getting hit by illness; given that, I think I've fit in what I can pretty well and not gotten de-railed. But Feb will be my month!

1/4 - 20 min: 30 day shred (150 cal)
1/5 - 105 min: 55 lifting (250) ;10 treadmill (100); 40 walking (250)
1/6 - 30 min: 20 hiit (200); 10 elliptical (100)
1/11 - 60 min: 20 min hiit (200 cal); 40 min walking (200)
1/12 - 60 min NROLW; Stage 3(a) (300)
1/14 - 70 min NROLW; Stage 3(b) (350)
1/19 - 40 min lifting (150)
1/20 - 45 min: 21 min hiit (200); 12 min treadmill (120); 12 min elliptical (120)
1/21 - 60 min NROLW; Stage 3(a) (300)
1/22 - 30 min slow walking (150)
1/23 - 35: 20min hiit (190); 15 min treadmill (160)
1/26 - 40 min walk (200)
1/27 - 60 min walk (300)
Totals: 655/1,200 (4,000cal)

[phathui5]

1/1- 45 min at the Y
1/4- 50 min at the Y AM, 35 min at Y PM
1/5- 50 min at Y
1/6- 90 min (kickboxing class, abs class and treadmill)
1/8- 80 min (step aerobics & treadmill)
1/10- 25 min at the Y, 20 min shoveling snow
1/11- 50 min
1/12- 45 min
1/13- 45 min
1/14- 35 min
1/15- 60 min
1/16- 45 min
1/18- 45 min
1/19- 90 min
1/20- 30 min
1/21- 55 min
1/22- 60 min
1/25- 45 min
1/26- 45 min
1/27- 30 min

1075/1000

[phathui5]

I did it!

[Vermillion]

1/4- 15 minutes free weights, 10 minutes on Elliptical, 30 minutes on treadmill.
1/5- 10 minutes elliptical, 45 minutes treadmill.
1/6- 15 minutes elliptical, 50 minutes treadmill.
1/7- 40 minutes yoga
1/8- 15 minutes free weights, 20 minutes elliptical, 15 minutes treadmill, 15 minutes stationary bike.
1/9-1/12- Hurt my toe, it was so swollen I couldn't even walk for a couple of days! Gym break!
1/13- 25 minutes elliptical, 10 minutes stationary bike, 20 minutes treadmill.
1/14- 30 minutes elliptical, 35 minutes treadmill.
1/15- 30 minutes elliptical, 30 minutes treadmill.
1/16- Rest!
1/17- 30 minutes stationary bike.
1/18- 15 minutes weights, 30 minutes stationary bike, 40 minutes elliptical, 10 minutes arc trainer.
1/19- 10 minutes arc trainer, 40 minutes elliptical.
1/20- 50 minutes elliptical.
1/21- 15 minutes weights, 30 minutes elliptical, 15 minutes arc trainer, 10 minutes treadmill, 10 minutes bike.
1/22- 50 minutes elliptical, 20 minutes arc trainer.
1/25- 40 minutes elliptical, 35 minutes arc trainer.
1/26- 30 minutes elliptical, 15 minutes arn trainer, 25 minutes weight machines.
1-27- 60 minutes of belly dancing, 15 minutes arc trainer, 15 minutes elliptical, 15 minutes treadmill.

1085/1000

Woooohoooo! Made it and then some and there's still a few more days to add on to that!!!

[proudmomof4]

Jan. 2: 60 minutes walk with the whole family, including stairways up to a temple
Jan. 4: 60 minutes Body Pump in the gym
Jan. 5: 90 minutes walk back home to enjoy the nice, clear weather
Jan. 6: 70 minutes class (kickboxing) and stepper in the gym
Jan. 8: 60 minutes BodyStep
Jan. 9: 60 minutes Nordic Walking
Jan. 12: 45 minutes BodyVive
Jan. 13: 45 minutes bike ride
Jan. 15: 90 minutes gym
Jan. 17: 60 minutes Nordic Walking
Jan. 18: 50 minutes BodyPump
Jan. 19: 90 minutes gym
Jan. 21: 70 minutes BodyPump and gym
Jan. 22: 60 minutes BodyStep
Jan. 25: 70 minutes BodyPump and gym
Jan. 26: 70 minutes BodyVive and gym
Jan. 28: 60 minutes gym (weights, elliptical etc.)


... makes 1110/1000 - GO ME!

[ashcav]

1500 min goal

1/1 - 25 min 30 Day Shred (did a little core after the 20 min)
1/2 - 120 min run, 10 min walk
1/3 - 52 min run, 8 min walk, 25 min 30 Day Shred and core
1/4 - 10 min elliptical, 30 min PT exercises, 20 min Shred, 5 min core
1/5 - 47 min run, 5 min walk, 5 min core
1/6 - 10 min elliptical, 35 min PT exercises, 5 min core
1/7 - 36 min run, 10 min walk, 5 min core
1/8 - 5 min core (better than nothing)
1/9 - 45 min run, 10 min walk, 20 min Shred, 20 min yoga abs
1/10 - 125 min run, 15 min walk
1/11 - 10 min elliptical, 35 min PT exercises
1/12 - 50 min run, 10 min walk, 6 min core
1/13 - 10 min elliptical, 35 min PT exercises
1/14 - 47 min run, 10 min walk
1/15 - rest day ... didn't want to do it but needed one
1/16 - 30 min run, 10 min walk, 25 min Shred and core
1/17 - 74 min run, 15 min walk
1/18 - 30 min Shred and core
1/19 - rest
1/20 - 20 min run, 5 min walk
1/21 - 62 min run
1/22 - 15 min treadmill (5 walk, 10 run), 20 min elliptical, 40 min 30 Day Shred, PT exercises and core
1/23 - 68 min run, 15 min walk, 60 min power yoga
1/24 - 119 min run, 15 min walk
1/26 - 45 min run, 10 min walk
1/28 - 60 min run, 15 min core and PT

1669/1500

[Vermillion]

1/4- 15 minutes free weights, 10 minutes on Elliptical, 30 minutes on treadmill.
1/5- 10 minutes elliptical, 45 minutes treadmill.
1/6- 15 minutes elliptical, 50 minutes treadmill.
1/7- 40 minutes yoga
1/8- 15 minutes free weights, 20 minutes elliptical, 15 minutes treadmill, 15 minutes stationary bike.
1/9-1/12- Hurt my toe, it was so swollen I couldn't even walk for a couple of days! Gym break!
1/13- 25 minutes elliptical, 10 minutes stationary bike, 20 minutes treadmill.
1/14- 30 minutes elliptical, 35 minutes treadmill.
1/15- 30 minutes elliptical, 30 minutes treadmill.
1/16- Rest!
1/17- 30 minutes stationary bike.
1/18- 15 minutes weights, 30 minutes stationary bike, 40 minutes elliptical, 10 minutes arc trainer.
1/19- 10 minutes arc trainer, 40 minutes elliptical.
1/20- 50 minutes elliptical.
1/21- 15 minutes weights, 30 minutes elliptical, 15 minutes arc trainer, 10 minutes treadmill, 10 minutes bike.
1/22- 50 minutes elliptical, 20 minutes arc trainer.
1/25- 40 minutes elliptical, 35 minutes arc trainer.
1/26- 30 minutes elliptical, 15 minutes arn trainer, 25 minutes weight machines.
1-27- 60 minutes of belly dancing, 15 minutes arc trainer, 15 minutes elliptical, 15 minutes treadmill.
1/29- 30 minutes elliptical, 25 minutes weight machines, 15 minutes arc trainer.


1155/1000

[proudmomof4]

Jan. 2: 60 minutes walk with the whole family, including stairways up to a temple
Jan. 4: 60 minutes Body Pump in the gym
Jan. 5: 90 minutes walk back home to enjoy the nice, clear weather
Jan. 6: 70 minutes class (kickboxing) and stepper in the gym
Jan. 8: 60 minutes BodyStep
Jan. 9: 60 minutes Nordic Walking
Jan. 12: 45 minutes BodyVive
Jan. 13: 45 minutes bike ride
Jan. 15: 90 minutes gym
Jan. 17: 60 minutes Nordic Walking
Jan. 18: 50 minutes BodyPump
Jan. 19: 90 minutes gym
Jan. 21: 70 minutes BodyPump and gym
Jan. 22: 60 minutes BodyStep
Jan. 25: 70 minutes BodyPump and gym
Jan. 26: 70 minutes BodyVive and gym
Jan. 28: 60 minutes gym (weights, elliptical etc.)
Jan. 29: 70 minutes gym (weights, elliptical etc.)
Jan. 30: 60 minutes Nordic Walking

1240/1000

[sweeetpea]

1/1 - Happy New Year!
1/2 - 60 mins downhill skiing (I was on the slopes for a few hours, but am counting only the real exercise)
1/4 - 15 mins walking, 53 mins running, 15 mins weights & stretching
1/6 - 20 mins bike. 35 mins elliptical, 10 mins weights & abs
1/8 - 22 mins bike, 35 mins elliptical, 8 mins abs & stretching
1/9 - Awesome 60 mins cardiokickboxing
1/11 - 20 mins walk, 50 mins run
1/12 - 60 mins cardiokickboxing
1/14 - 20 mins bike, 35 mins elliptical, 21 mins weights & abs
1/15 - 13 mins walk, 54 mins run, 5 mins abs & stretch
1/16 - 60 mins cardiokickboxing
1/18 - 20 mins bike, 35 mins elliptical, 8 mins abs & stretch
1/19 - 100 mins downhill skiing - again on the slopes for 5+ hours, but chairlift time doesn't count. Counting extra for picking up DS2 out of twisted positions half buried in snow more than a dozen times!
1/21 - 15 mins bike, 35 mins elliptical, 12 mins abs & stretch
1/23 - 60 mins cardiokickboxing
1/24 - 90 mins downhill skiing
1/26 - 19 mins walk, 52 mins run, 10 mins weights & stretch
1/29 - 15 mins walk, 35 mins elliptical, 20 mins weights & abs

total: 1197/1100

[WorldsBestMom]

Jan 16 60 mins Gym

I am yet to return. I am looking forward to February though.

[Vermillion]

1/4- 15 minutes free weights, 10 minutes on Elliptical, 30 minutes on treadmill.
1/5- 10 minutes elliptical, 45 minutes treadmill.
1/6- 15 minutes elliptical, 50 minutes treadmill.
1/7- 40 minutes yoga
1/8- 15 minutes free weights, 20 minutes elliptical, 15 minutes treadmill, 15 minutes stationary bike.
1/9-1/12- Hurt my toe, it was so swollen I couldn't even walk for a couple of days! Gym break!
1/13- 25 minutes elliptical, 10 minutes stationary bike, 20 minutes treadmill.
1/14- 30 minutes elliptical, 35 minutes treadmill.
1/15- 30 minutes elliptical, 30 minutes treadmill.
1/16- Rest!
1/17- 30 minutes stationary bike.
1/18- 15 minutes weights, 30 minutes stationary bike, 40 minutes elliptical, 10 minutes arc trainer.
1/19- 10 minutes arc trainer, 40 minutes elliptical.
1/20- 50 minutes elliptical.
1/21- 15 minutes weights, 30 minutes elliptical, 15 minutes arc trainer, 10 minutes treadmill, 10 minutes bike.
1/22- 50 minutes elliptical, 20 minutes arc trainer.
1/25- 40 minutes elliptical, 35 minutes arc trainer.
1/26- 30 minutes elliptical, 15 minutes arn trainer, 25 minutes weight machines.
1-27- 60 minutes of belly dancing, 15 minutes arc trainer, 15 minutes elliptical, 15 minutes treadmill.
1/29- 30 minutes elliptical, 25 minutes weight machines, 15 minutes arc trainer.
1/30- 60 minutes of belly dancing.

1215/1000

[ashcav]

1500 min goal

1/1 - 25 min 30 Day Shred (did a little core after the 20 min)
1/2 - 120 min run, 10 min walk
1/3 - 52 min run, 8 min walk, 25 min 30 Day Shred and core
1/4 - 10 min elliptical, 30 min PT exercises, 20 min Shred, 5 min core
1/5 - 47 min run, 5 min walk, 5 min core
1/6 - 10 min elliptical, 35 min PT exercises, 5 min core
1/7 - 36 min run, 10 min walk, 5 min core
1/8 - 5 min core (better than nothing)
1/9 - 45 min run, 10 min walk, 20 min Shred, 20 min yoga abs
1/10 - 125 min run, 15 min walk
1/11 - 10 min elliptical, 35 min PT exercises
1/12 - 50 min run, 10 min walk, 6 min core
1/13 - 10 min elliptical, 35 min PT exercises
1/14 - 47 min run, 10 min walk
1/15 - rest day ... didn't want to do it but needed one
1/16 - 30 min run, 10 min walk, 25 min Shred and core
1/17 - 74 min run, 15 min walk
1/18 - 30 min Shred and core
1/19 - rest
1/20 - 20 min run, 5 min walk
1/21 - 62 min run
1/22 - 15 min treadmill (5 walk, 10 run), 20 min elliptical, 40 min 30 Day Shred, PT exercises and core
1/23 - 68 min run, 15 min walk, 60 min power yoga
1/24 - 119 min run, 15 min walk
1/26 - 45 min run, 10 min walk
1/28 - 60 min run, 15 min core and PT
1/30 - 56 min run, 20 min core
1/31 - 142 min run, 10 min walk

1887/1500