1000 Minutes in JANUARY! Everyone Join the fun!!!! - Page 3

[shelley4]

20 mins 30 Day Shred

375/1000

[proudmomof4]

Jan. 2: 1h walk with the whole family, including stairways up to a temple
Jan. 4: 1h Body Pump in the gym (and today I feel a little sore in my hamstring area! )
Jan. 5: 1 1/2h walk back home to enjoy the nice, clear weather
Jan. 6: 70 minutes class (kickboxing) and stepper in the gym
Jan. 8: 60 minutes class (Body Step)

... makes 340 minutes so far.

[sweeetpea]

1/1 - Happy New Year!
1/2 - 60 mins downhill skiing (I was on the slopes for a few hours, but am counting only the real exercise)
1/4 - 15 mins walking, 53 mins running, 15 mins weights & stretching
1/6 - 20 mins bike. 35 mins elliptical, 10 mins weights & abs
1/8 - 22 mins bike, 35 mins elliptical, 8 mins abs & stretching
1/9 - Awesome 60 mins cardiokickboxing

total: 333/1100

[ashcav]

1500 min goal

1/1 - 25 min 30 Day Shred (did a little core after the 20 min)
1/2 - 120 min run, 10 min walk
1/3 - 52 min run, 8 min walk, 25 min 30 Day Shred and core
1/4 - 10 min elliptical, 30 min PT exercises, 20 min Shred, 5 min core
1/5 - 47 min run, 5 min walk, 5 min core
1/6 - 10 min elliptical, 35 min PT exercises, 5 min core
1/7 - 36 min run, 10 min walk, 5 min core
1/8 - 5 min core (better than nothing)
1/9 - 45 min run, 10 min walk, 20 min Shred, 20 min yoga abs

563/1500

[shelley4]

60 mins walking

435/1000 almost half way there! go me!

[oceane]

1/6 45 minutes Yoga
1/7 25 minutes Yoga
1/8 30 minute walk
1/10 45 minutes Yoga

145/1000

[shelley4]

20 mins 30 day shred

455/1000

[ashcav]

1500 min goal

1/1 - 25 min 30 Day Shred (did a little core after the 20 min)
1/2 - 120 min run, 10 min walk
1/3 - 52 min run, 8 min walk, 25 min 30 Day Shred and core
1/4 - 10 min elliptical, 30 min PT exercises, 20 min Shred, 5 min core
1/5 - 47 min run, 5 min walk, 5 min core
1/6 - 10 min elliptical, 35 min PT exercises, 5 min core
1/7 - 36 min run, 10 min walk, 5 min core
1/8 - 5 min core (better than nothing)
1/9 - 45 min run, 10 min walk, 20 min Shred, 20 min yoga abs
1/10 - 125 min run, 15 min walk

703/1500

[nolansmummy]

1/6- 50 min NMTZ
1/7- 60 shoveling snow
1/9 - 78 min SI6

Total= 188 min

[shelley4]

40 mins elliptical

495/1000 .... i'll be over half way tomorrow!

[phathui5]

1/1- 45 min at the Y
1/4- 50 min at the Y AM, 35 min at Y PM
1/5- 50 min at Y
1/6- 90 min (kickboxing class, abs class and treadmill)
1/8- 80 min (step aerobics & treadmill)
1/10- 25 min at the Y, 10 min shoveling snow

385/1000

[phathui5]

Originally Posted by ashcav

1500 min goal

1/1 - 25 min 30 Day Shred (did a little core after the 20 min)
1/2 - 120 min run, 10 min walk
1/3 - 52 min run, 8 min walk, 25 min 30 Day Shred and core
1/4 - 10 min elliptical, 30 min PT exercises, 20 min Shred, 5 min core
1/5 - 47 min run, 5 min walk, 5 min core
1/6 - 10 min elliptical, 35 min PT exercises, 5 min core
1/7 - 36 min run, 10 min walk, 5 min core
1/8 - 5 min core (better than nothing)
1/9 - 45 min run, 10 min walk, 20 min Shred, 20 min yoga abs
1/10 - 125 min run, 15 min walk

703/1500

WOW. You're amazing.

[nolansmummy]

Originally Posted by nolansmummy

1/6- 50 min NMTZ
1/7- 60 shoveling snow
1/9 - 78 min SI6

Total= 188 min

1/10 - 65 kick,punch,crunch

Total- 253

[Ravin]

Jan. 6--90 min. walk around the zoo for zoolights
Jan. 7--12 min. calisthenics
25 min. bike to work
Jan. 8--50 min. bike home and back to work
Jan. 9--25 min. bike home
30 min. bike w/ trailer to TJ's and back
Jan 10.-12 min. calisthenics

435/1000

[shelley4]

20 mins 30 day shred

515/1000 just over half way!

[sweeetpea]

Quick one this morning!

1/1 - Happy New Year!
1/2 - 60 mins downhill skiing (I was on the slopes for a few hours, but am counting only the real exercise)
1/4 - 15 mins walking, 53 mins running, 15 mins weights & stretching
1/6 - 20 mins bike. 35 mins elliptical, 10 mins weights & abs
1/8 - 22 mins bike, 35 mins elliptical, 8 mins abs & stretching
1/9 - Awesome 60 mins cardiokickboxing
1/11 - 20 mins walk, 50 mins run

total: 403/1100

[bronxmom]

Got sick and just stepping back in - hopefully I can catch up.

1/4 - 20 min: 30 day shred (150 cal)
1/5 - 105 min: 55 lifting (250) ;10 treadmill (100); 40 walking (250)
1/6 - 30 min: 20 hiit (200); 10 elliptical (100)
1/11 - 20 min hiit (200 cal)
Totals: 155/1,200 (1,250cal)

[oceane]

1/6 45 minutes Yoga
1/7 25 minutes Yoga
1/8 30 minute walk
1/10 45 minutes Yoga
1/11 20 minutes Yoga

165/1000

[shelley4]

10 mins cardio

525/1000

[ashcav]

1500 min goal

1/1 - 25 min 30 Day Shred (did a little core after the 20 min)
1/2 - 120 min run, 10 min walk
1/3 - 52 min run, 8 min walk, 25 min 30 Day Shred and core
1/4 - 10 min elliptical, 30 min PT exercises, 20 min Shred, 5 min core
1/5 - 47 min run, 5 min walk, 5 min core
1/6 - 10 min elliptical, 35 min PT exercises, 5 min core
1/7 - 36 min run, 10 min walk, 5 min core
1/8 - 5 min core (better than nothing)
1/9 - 45 min run, 10 min walk, 20 min Shred, 20 min yoga abs
1/10 - 125 min run, 15 min walk
1/11 - 10 min elliptical, 35 min PT exercises

748/1500

Originally Posted by phathui5

WOW. You're amazing.

Thank you I'm trying for some type of exercise everyday. My long runs do make the numbers go up quick though.