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Help w/ DS emotions when DH travels

post #1 of 8
Thread Starter 
DH has a job where he often travels away from home for extended periods of time - up to 3 months at a time. He'll be home for weeks to months in between. He has been doing this since DS, who is about to turn 6, was born. DD is now a little over 2. I've always noticed a big change in behavior w/ DS when his father leaves. He's more defiant and emotional. Obviously this is normal and understandable behavior. I'm just wondering if anyone else has dealt with this situation and if they have any suggestions for things to help the child through missing their parent. I struggle with being understanding about his anger & sadness, but we still need to maintain a level of behavior, especially because I have more to take on when DH is gone.

Anyway, any advice is appreciated!
post #2 of 8
I haven't personally dealt with this situation, but I've read others' advice here about trying to stay connected to the absent parent. Can you have regularly scheduled phone calls, skypes, or emails between your kids and your DH? Would your DH be willing to record himself (voice or video) reading some of your kids' favorite books? Then they could get a Daddy fix whenever they wanted.

Make a special photo album that's updated regularly that's all pictures of your DH w/ your kids, with you, doing favorite activities.

Have your kids make special artwork for their dad while he's gone, and mail it off to him. And/or have your DH mail home a postcard to the kids regularly. Maybe start a blog for you and your kids to post to frequently, that your DH could check from his travels, to help him feel involved in your daily lives, and have him leave comments so your kids know that he's reading about them and thinking about them.

Good luck!
post #3 of 8
We had a jar / vase of pebbles, one for each day DH would be gone, and took one out at bedtime each day.

There's a military mamas thread here on MDC that may have some ideas, too, in light of deployments etc.
post #4 of 8
Thread Starter 
Thanks for some good ideas. We do try to call/skype often, although with the time difference and DH's long working hours it can sometimes be difficult. The interesting thing is that DS often doesn't want to talk to DH when he calls. I think it may be because it makes him sad, although I'm not sure.

A family member recently set up a blog for us, so I like the idea of interacting that way as well. We also often to do not know how long DH will be gone, so that uncertainty makes it hard too.

I did try to see if there were other threads on similar issues but couldn't find much, maybe because of the search terms. I'll try the forum you mentioned, thanks!!!

Lisa
post #5 of 8
We marked off the calendar each night that daddy was away. That helped my son to quantify how long his dad would be gone and when he was coming back.

We also got a map of the U.S. (DH wasn't traveling internationally at the time) to show ds where exactly his dad was each day. I'd talk to ds about the things daddy might be seeing in a particular city, what the climate was like, what states he would have to travel through to get back home, etc. It was a great way to learn about geography, climate, famous momuments, buildings, or sights in American cities.
post #6 of 8
I have not come across such a situation... Try to make contact everyday with your DH so that DS wont feel the absence of his dad.. If possible video contact would be much better option..
post #7 of 8
Military mom here...

I actually think that less communication is better, if it's done well. My children seem to find their groove, like I do, and when dh calls it throws us all off. The more matter of fact I am about how our life is, the better they do. Our kids understand WHY Daddy goes, and HOW it benefits them. So, it's just a face of life to them.

Sometimes they are sad and scared and angry, but mostly, it just "is what it is", so we do okay. Ds (who is 2) would not let me sing certain songs or talk about certain things with him, though, this last deployment. It was obviously Daddy's turf, and it mad ds very sad to go anywhere near there.

I talk a lot about dh, about where he's sleeping, and eating, and as much as I can about what he's doing. I talk about how much he misses them and how much he can't wait to be home.

We also try to always have a carrot dangling out in front of us: "When Daddy gets home x will happen." Also, "When Daddy goes to x, we are going to y." It really helps get the focus off that major event of him leaving, and then excites them about when he gets home.

By 6, though, I think your ds needs a lot of honesty. You didn't mention what your dh does, but I would explain as much of it as you can to him. It has seemed to help dd (in lots of things, not just her daddy being in and out) to be told, "you are probably going to feel x, that's okay. We can talk about it if you want." And, "Mama is sad too when Daddy is gone, but I know that y, so it's okay." Also, "Did you know that when people love each other and one of them has to go away for a while, they still love each other? Did you know that when people are separated, they feel certain ways. You are going to feel this way, and then this way, and then you'll see, etc..." (google "emotional stages of deployment".) Just knowing what is going to happen can help a lot.

You said you often don't know when he'll be back. That happens to us, too. Or, if he'll leave again right after he got back. We were holding our breath that he'd have to go for a month or so right after he got back from deployment. Looks like we're in the clear, but...

Anyway, don't dwell on that aspect. Instead of talking about WHEN he's getting back, talk about WHAT you'll do UNTIL he gets back. Without pushing your dh out of the picture, talk up the benefits of daddy being gone. Make it fun. DD knows that if Daddy had most "regular" jobs, she wouldn't get to travel to see family all over the place, and that Daddy wouldn't get a month off sometimes.

I'm feeling very random, but I'm in a hurry, and my mind is fuzzy because it's late. Bear with me, one more suggestion. When your dh talks to the kids, we've found it very helpful to have something specific to talk about. When you are just trying to catch up on the phone and talk about your day, the conversation falls flat, and the relationship suffers. Real relationships are built on shared experiences, which are hard to come by when you are separated. Maybe your dh could start a coin collection with your ds, and every now and then have one to tell him about. Maybe they'd like to build a tree house, and your dh has this incredible idea to expand the left side. What does ds think? Maybe, they are reading a series of books, and dh found the next one. He'll read it when he gets home, but listen to what the back says! Stuff to make sure your ds still feels connected in a real way to his daddy.

Okay, two more things. I had a large group of friends here for a while, until everybody but us moved, and we all went through a deployment together. And a bunch of us had kids the same age. For ALL OF US, every single one, we had a very rough first 6 weeks. It was textbook. FWIW...that's just how it goes. I will say, though, this last deployment was much better. I planned a lot of distraction, and I think that helped. It was still rough sometimes.

The last thing is a story, to illustrate how kids sometimes perceive things differently and why they need a lot of blunt honesty...

A friend had a three year old who watched his daddy get on the bus and leave. They had had LOTS of conversations about everything, and continued to have them. Months later, somebody asked him about his daddy. He said, "I don't have a daddy." His mom was SHOCKED. When they asked him why, he said, "He got on a bus and went away. I don't have a daddy."

Even if you think he knows, even if you think he understands, some fishing may be in order to be certain he knows what's going on.

I know that was long and all over the place. I hope there was something in there that could help.

post #8 of 8
Thread Starter 
Just1More - thanks so much for you thoughts & experiences. A lot of what you described is similar to how my kids are reacting. And you're right, it changes as they grow older. Although DS has been experiencing this his whole life, back & forth (DH probably goes away 2-3 times a year)...each time there are some similarities but also differences as he ages to how he reacts. So I need to adjust how we deal with those emotions as well.

One of the biggest things he does is that his general nature of having difficulty with changes (i.e. it's time to go to school or a friend/family house or home) gets worse. It's not that he doesn't enjoy being wherever we are going, I think he just feels it's a place to find some control by saying "no, I don't want to go." So this happens a LOT more after DH leaves. This morning we had a real stand-off about going to school and all my usual tactics didn't work. I guess it got worse than usual because I was particularly tired, and that usually means I have less patience for it. So I feel bad because I KNOW it's about him loosing control w/ DH leaving, but there are times we just have to do something. Anyway, I'm just venting a bit here. I end up doing/saying things that I really don't want to (yelling too much, today I even broke down a bit in front of the kids. It's not that I don't want them to see me cry, but I don't think it helps DS behavior when he sees that in the middle of everything. When we all calmed down I explained why I was sad & tired, and that it's ok to have those feelings when daddy is gone, but all in all it wasn't a pretty morning).

I really liked your idea about having something specific to talk about when they do talk, I think that would hlep both DS and DH to connect, because you're right, it's often, how are you, how was school and then the conversation doesn't last very long. As I mentioned before, I think it's actually hard on DS to speak w/ DH. It's good in the big picture, but it's hard at the moment. And I have to make sure I have time to help him process his feelings around that. I was trying to make sure they talked every few days, but with the time difference and DH's work schedule, the time he has to call is so close to the kids bedtime that I don't think it's a good idea. Right now DH is not working on the weekends like he sometimes does, so I think we'll keep the conversations to the weekends - you're right, it sort of messes up the schedule! We'll find other ways to feel connected to him during the week.

Thanks again, I really appreciate all the suggestions and just connecting to others who have been or are going through this!

Lisa
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