Is wearing two sports bras the only way to get enough support if you are larger breasted??? Or are my sports bras just not that great?
post #1 of 16
1/6/10 at 12:42am
I used to do that too. Even with a high quality jog bra, I felt better wearing two.
My only piece of advice is in case you are nursing. Don't wear both bras (before or after your workout) for longer than you need to or you risk getting mastitis.
ETA: I forgot to say I also had good luck wearing a regular bra (but soft-cup, no underwire) under a sports bra. It worked well for me and was more comfortable than wearing two sports bras.