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Mood lifters?

post #1 of 4
1/8/10 at 10:25pm
Thread Starter 
My hubby is always pessimistic. He's angered and frustrated easily. Extremely cynical. You get the drift. He said that he would "allow" me to set up a vitamin regimen for him so I am looking for a mood lifting complex type vitamin. I know all the individual ones that will help but I don't think I can get him to take more than 3 pills a day total. Anyone have any ideas? TIA
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post #2 of 4
1/8/10 at 10:33pm
The book, The Mood Cure, by Julia Ross is excellent at identifying what nutrients will be helpful. My husband takes a multi recommended by Julia Ross, called True Focus by NOW Foods.
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post #3 of 4
1/8/10 at 10:56pm
I've read the most about vitamin D and fish oil.

For vitamin D info you might check out www.vitamindcouncil.org

good luck!
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post #4 of 4
1/8/10 at 11:51pm
i take mood lift and stress relief and vit b complex it works miracles. These products are from shaklee.

blessings
amy
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