You sound like a very, very caring friend, and Anne is lucky to count you among one of hers. But I have to point out, even in the gentle and caring way you word your posts; even though you DO seem to be someone who is able to understand that the most important thing is health, it still seems that the way you are approaching this situation is primarily by linking health to weight; at least, that's how it's presenting on the computer screen.
For instance...
But isn't it a different ball game when you are talking about someone who weighs 400 lbs, as opposed to someone who just weights, say, 200 lbs?...not necessarily. The true answer to that is...it depends. How long have they been at this weight? Did they just balloon up to 400 lbs overnight? Are they stable, or are they repeatedly losing/gaining a significant amount of weight? Do they have a happy, relatively active and/or mobile lifestyle (and yes, a 400 lb person can be active and mobile)? Are they eating relatively healthy, or are they shoveling down fast-food for breakfast, lunch and dinner, avoiding veggies and fruits and whole grains like the plague? Do they allow their weight to slow them down? Statistically, it's healthier for your body and easier on your circulatory system to stick to one weight than to balloon up and down on the diet rollercoaster.
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At 400#, you know they have a high % of body fat. No, you don't. It's an assumption, one that I've been guilty of making myself. Over the last couple of years, I've met many people who are close to 400 lbs and upwards (based on what THEY told me, not based on what I'm guestimating). Some of them are not so healthy based on the diseases they had and the resulting lack of mobility, but some of them are built like a solid-as-a-rock tank. Seriously. If you poke at their leg, or their arms, or their tummy, you are poking at what feels like a wall of iron. We would go swimming and they sink to the bottom of the pool like rocks, while I, the smaller *fat* person, bobbed like a buoy on the top. These are people who are active in life and can do things that a lot smaller people just can't--like stand for hours on end teaching dance classes. My point is, their % of body fat would probably have rivaled the % of body fat for a person who was well under 200 pounds. Completely freaked me out when I found that out, but I had to accept it because it was right there in front of me.
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our bodies weren't designed to hold and carry that much weight...but who decides exactly how much weight each individual body is designed to hold and safely carry? Depending upon the historical point in time you look at, a healthy body size fluctuates based on what people (mostly men) like to look at. There have been times and places where a 300 lb body is much more desirable than a 100 lb body. But that doesn't mean that the person who weighed 100 lbs should have been forced to gain weight just to fit in with the rest of society. Maybe their body was meant to be smaller...just as some people have bodies right now in our day and age that are meant to be larger. Genetics really decides what our overall body size is supposed to be. We can fight it or not, but the harder we fight it, the less healthy we are likely to end up being.
I'm not actually suggesting that there are not many, many cases where people with extreme amounts of extra body fat are unhealthy. But their level of health does not come from the amount of fat they carry. It comes from their lifestyle and their overall health in general--their diet, their level of activity, their exercise habits, and what sort of diseases they may or may not have. In cases of disease or imbalance in the body (including stress!), extra fat is more likely a symptom, not a cause. In cases where there is no disease, then that person is probably perfectly healthy if they lead a healthy lifestyle. The problem is that nobody, not a doctor, or a scientist, or any layperson, can simply look at another human being and determine how much they weigh, what their % of body fat is, how heavy/dense their muscular and skeletal systems are, examine their DNA and conclude what size they are supposed to be, figure out how healthy the are, figure out what sort of lifestyle they lead, and then proceed to tell them what's wrong with them and how they can fix it. It's simply not possible, not just by looking. And we all judge large people (including those of us who are already large!)--rather harshly--simply by looking at them. Which does not help.
I think she does feel desperate to help Anne Now in the case of your friend, you have a little more knowledge than you would have if she were just a passing stranger. You have witnessed her weight shoot up, and you have seen her mobility slow down. But you really don't know how much she weighs--you're just guessing based on what she looks like from the outside, and based on what you feel is too much extra weight. Her weight gain is probably a symptom of something else that's going on in her life, either psychologically or physiologically, and any sort of intervention has to take that into consideration. That can't be done though, without a thorough medical exam.
...Her weight is effecting her life in big ways. Again, you don't know that, not for sure. It's a really good, good guess, but something else entirely could be going on that is effecting her WEIGHT...thus, effecting her life, and that's what needs to be addressed, not her weight.
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Originally Posted by ILoveSweetpea 
...I do think quality of life is a much bigger issue here than any number on the scale. I agree that even if she could go up the stairs comfortably, that would make a huge difference in her life. Fitting into chairs, into her car, these would also make for a better quality of life. Not getting so easily winded is another big thing, and having the energy to keep up with her children. If she could have all of these things but not lose a pound, that would be a huge success...
... I just don't feel comfortable bringing it up...
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Then don't bring it up. If this last paragraph is truly how you feel...if you really want to help, then you'll say nothing about her weight and just keep on being the loving, supportive friend that you are. Like a lot of others have said, it's always nice to include your friends in your own exercise sessions. Maybe that would be something she would appreciate---but you can't offer it only because you're trying to help her. You've got to genuinely want her company while you exercise, which it sounds like you might welcome. Since she has trouble with mobility, then maybe you can take up a sport or type of exercise that your own body isn't used to so that you'll both be at a beginner level. A friend of mine once got me to join a kickboxing class with her because she wanted a new kind of exercise experience, and I loved it!
If you're really concerned about her lack of mobility--then address that and that only. Ask her what you can do to help her. You're good friends, so be a little bit nosy in a gentle way and ask her what her doctors have suggested about improving her mobility--and then you might find out something you didn't know beforehand. Maybe she is under treatment for something that is severely impacting her weight, and she has just decided not to trumpet this information to her friends--which is perfectly understandable.
It's not about weight. The weight is not going to kill her, not right now, anyway. Whatever is causing her weight gain, however, might, and that's what needs to be addressed. But it should be addressed by a professional that Anne has sought out to help her, and she may have done that already.
You're a good friend for wanting to help. I wish you luck!
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