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Friend's birth choices becoming triggering

post #1 of 7
Thread Starter 
I had a pretty traumatic (psychologically, with a hard recovery) first birth with DS. It was a birth center transfer ending in a c-section.

A good friend of mine is having her first and is due at the same time I am. Her OB is scaring the crap out of her at every one of her appointments. She trusts everything this OB says, and has done very limited research on birth - lots on baby accessories, but not much on birth - and what research she has done is all books recommended by her OB which are outdated and have incorrect information and are downright scary. I have been trying to kindly recommend books that normalize birth, because she is truly as low-risk as you can get.

I just found out that she's planning on scheduling a c-section, probably before her due date (if I remember correctly, she wants the baby born early so that her kids - the other two by adoption - can all have different birth months).

I am fully supportive of whatever choice she wants to make, but I'm finding it harder to be around her with the choices she's making. Not because I think they're wrong (I've had lots of friends who have chosen a c-section and it hasn't bothered me before), but because it's triggering lots of terrifying memories of recovering from my c-section with DS and the resulting PPD and battle we had establishing breastfeeding.

I just don't know what to do - I'm finding it more and more difficult to even think about her being pregnant, let alone talk to her about pregnancy, because it's so triggering.

ETA: I just wanted to clarify: this isn't one of those "I wish my friend would wise up" threads. It's about what I can do to stop having those crazy triggering thoughts every time I think about her being pregnant and going through a c-section. I truly believe that she has a right to the birth she wants, whatever that birth is.
x-posted in Healing Birth Trauma
post #2 of 7
Quote:
Originally Posted by smeisnotapirate View Post
I am fully supportive of whatever choice she wants to make, but I'm finding it harder to be around her with the choices she's making.


I am sorry you had such a bad experience. I had a similar issue with one of my friends when she was pregnant. I never resolved it, I just had to stop being around her until after her pregnancy was over. I would end up crying every time we hung out. I hope you can find a better solution.
post #3 of 7
Just another
I can't imagine. I had a great birth experience. All my friends are pretty crunchy & smart enough to educate themselves. So I can't relate.

HOWEVER - the thought of the way women are treated by the atrocity that is American maternity care makes me FURIOUS - like, crazy, and I can't shut up about it. So, I probably couldn't be around her. (And I don't have the trauma issue.)
post #4 of 7
I'm sorry, too!

There are so many difficult situations like this that are so out of our control, and that can be a little crazy-making. Energy Therapy has worked really well for me. You can do it yourself. Try this "snowglobe technique." Imagine all the ideas and feelings that are bothering you. Hold them in your mind, and then blow them out of your mouth into your cupped hands. Next, maintain the position of your hands as you sweep them up and over your head, just above your hair, following the shape of your head. Sweep the thoughts over your head and imagine them going down your spine and away. Then, repeat this procedure, replacing the upsetting thoughts with good thoughts -- "I deeply love and accept myself, although my birthing was difficult." Try it a few times.

There are many good ways to practice energy therapy -- this is just one really quick one. I hope it helps you.
post #5 of 7
I understand exactly what you mean. My experience was that I gave birth vaginally, but with serious damage (not just tears, dislocated hip caused damage in the joint and all pelvic joints were injured), there was enough information beforehand that I shouldn't have even been attempting a vaginal birth and enough signs in labour that it should have become an emergency c-section.

For a long time I found c-sections that were debatable whether emergency or planned triggering, particularly if they'd happened at the same hospital around the same time.
post #6 of 7
Quote:
Originally Posted by MegBoz View Post
Just another
I can't imagine. I had a great birth experience. All my friends are pretty crunchy & smart enough to educate themselves. So I can't relate.

HOWEVER - the thought of the way women are treated by the atrocity that is American maternity care makes me FURIOUS - like, crazy, and I can't shut up about it. So, I probably couldn't be around her. (And I don't have the trauma issue.)
Me too. I believe everyone had a right to choose their birth experience, and I have no problem with someone who researches and makes an informed choice to get epidural.
But I can't stand it when people don't do their research and are going on bad information. I find it so triggering and I really have to bite my tongue.
post #7 of 7
Thread Starter 
It's good to know I'm not alone. I just hate the thought that I might have to avoid her because we are good friends and everyone else around her is trying to terrify her.
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