My midwife just gave me an herbal supplement called 5W. Each capsule contains 450mg of a blend of: black cohosh root, squaw vine plant, dong quai root, butcher's broom root, and red raspberry leaf. The bottle says to take 2 capsules with every meal. I'm 35 weeks. The midwife says this won't send me into labor, that it's just to tone my uterus and make the birth easier, and that she's been using it for decades with no problems.
Any thoughts on black cohosh as a uterine toner rather than a labor inducer? I don't take any medicines at all during pregnancy, and I'm not sure about making an exception for an herbal supplement. I tend to think that if my body is doing just fine on its own, why add in something that could potentially cause problems? Do ALL my midwife's clients really need a routine supplement? But I do take vitamins, and she's a very hands-off midwife otherwise. Hmm...
Any thoughts on those other herbs? I know red raspberry leaf has lots of fans, and I tend to think about it as something that's a good source of vitamins, rather than the medicinal-herb vibe I get from black cohosh.
Just looking for some feedback here. I'm inclined not to take the supplement at all, but vitamins are good... What if I took it after the birth instead?
Any thoughts on black cohosh as a uterine toner rather than a labor inducer? I don't take any medicines at all during pregnancy, and I'm not sure about making an exception for an herbal supplement. I tend to think that if my body is doing just fine on its own, why add in something that could potentially cause problems? Do ALL my midwife's clients really need a routine supplement? But I do take vitamins, and she's a very hands-off midwife otherwise. Hmm...
Any thoughts on those other herbs? I know red raspberry leaf has lots of fans, and I tend to think about it as something that's a good source of vitamins, rather than the medicinal-herb vibe I get from black cohosh.
Just looking for some feedback here. I'm inclined not to take the supplement at all, but vitamins are good... What if I took it after the birth instead?





