boxing (or kickboxing) dvd/vhs?

[kangamitroo]

i would love to do a boxing workout at home, to get some practice and feel less self-conscious when i go to the gym. anyone know a good vhs/dvd, preferably traditional in approach--like someone would give you at a boxing gym? that is, i don't so much like hybrid "dance aerobics meets boxing" stuff.

a traditional martial arts kickboxing workout would also fit the bill nicely.

thanks!