Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Soaking guidelines?
New Posts  All Forums:Forum Nav:

Soaking guidelines?

post #1 of 2
1/15/10 at 5:43pm
Thread Starter 
I'm new to TF and I was wondering if someone could point me in the direction of a link that explains the guidelines surrounding what needs to be soaked and how long for each, etc...
Thank you!
Reply
Reply
post #2 of 2
1/15/10 at 5:47pm
Thread Starter 
I'm especially interested in oats, rice, quinoa, seeds, and beans. (I'm GF and still would like to eat those specific grains/seeds/protein sources, but just soaked correctly and in moderation.)
Reply
Reply
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Traditional Foods
Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Soaking guidelines?