ok not trying to be rude, but why is this in the already pregant section? I am going to worry now about another thing. I do not have money just sitting here, waiting for me to order stuff online. we are an average family with very little income. I come to these boards because I breastfeed and use cloth and I am interested in learning more. but to be told My baby is going to have this and that, cause I can't afford the GOOD stuff is well... bull.
I have 3 seemingly healthy children.
way to make a prego mama scared!
I hear ya about not enough money for fancy supplements. I can only afford whole foods and we eat alot of greens and lentils everyday and liver once a week if we can afford it. Grass fed liver is $5 a package.
We have a green smoothie, and a huge helping of steamed greens. I think we are doing well for folate. And we drink nettles infusion everyday.
If I had the MTHFR gene (who knows if I do, never tested) , I may look into homeopathy and different trace minerals as both have been known to actually change the genes. We are doing these things anyway and are seeing difference in our food allergy reactions.