So I started my Hypnobabies about a week ago. I haven't listened to my scripts as often as I should, but I've done really well about listening to the affirmations daily and reading and re-reading the book. Before I started the program and for a few days after I had been having wonderful dreams about birth and how easy it was going to be. Most of the dreams were about my son just slipping out easily and me catching him myself. Well for the past 5 or so nights, the dreams have changed. I can't really recall what happens in them, I just wake up feeling kinda anxious.
Has anyone else had this happen? Do you think the Hypnobabies is causing my subconscious fears to surface so I can deal with them? Sometimes when I'm listening to my CDs I also find myself having thoughts of "What if I put all this time and effort into this program and it doesn't help me at all?"
I haven't gotten to the Fear Clearing sessions yet... maybe they will help when I get there.
Has anyone else had this happen? Do you think the Hypnobabies is causing my subconscious fears to surface so I can deal with them? Sometimes when I'm listening to my CDs I also find myself having thoughts of "What if I put all this time and effort into this program and it doesn't help me at all?"
I haven't gotten to the Fear Clearing sessions yet... maybe they will help when I get there.









I didn't even get to practice very much at all (I was teaching up until a week before birth, hard to pratice in a classroom always full of kids and student teachers... with no place to rest fully supported) but I did the CDs at night (and fell asleep evey time). And it was great, really helped me to live in the idea of relaxing, believing in myself, etc.