I had my Vit d level (and my son's) done at Quest. Mine was 42 and DS was 44. These levels are decent, but I would like to see our levels in the mid to upper 50's.I had mine redone (paid for it myself) at a more reputable lab (Labcorp) and my level was 72! I joined the grassroots health study for DS and they use ZRT labs and a finger stick. His level from ZRT was 47 (not too different from Quest.
I really do not know what to make of my numbers. I know Quest had serious problems withtheir Vit d accuracy which is why I redid mine, but the discepency is huge and it wasn't for DS...My ND feels 72 is a bit too high (although I have read some sources that say toxicity doesn't start until levels reach 100). I can decrease the amount I am taking, but if my levels are more around 42 I would want to increase them.
How can anyone get a accurate Vit d level so they can properly supplement with so much variations in numbers?????Not sure what to do...I have been just staying on 5,000/day for now. Any advice?
I really do not know what to make of my numbers. I know Quest had serious problems withtheir Vit d accuracy which is why I redid mine, but the discepency is huge and it wasn't for DS...My ND feels 72 is a bit too high (although I have read some sources that say toxicity doesn't start until levels reach 100). I can decrease the amount I am taking, but if my levels are more around 42 I would want to increase them.
How can anyone get a accurate Vit d level so they can properly supplement with so much variations in numbers?????Not sure what to do...I have been just staying on 5,000/day for now. Any advice?








