I have known for awhile that I am gluten and dairy intolerant. I was able to stay away from these foods for a year and a half successfully...Then I moved from Seattle to a part of Ky that doesn't offer a wide range of choices when it comes to this type of diet. Any ideas on a simple diet that doesn't require a lot of different flours. I am not a big meat eater but my options are limited. I know that if I can get back on track I can have a happier healthier pregnancy and postpartum. Any ideas?
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1/28/10 at 10:36am