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Mothering › Mothering Forums › Mom › Talk Amongst Ourselves › Personal Growth › Laying it all out here in hopes for some inspiraton to change (flaming welcome, maybe it will help lol) update post 41!
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Laying it all out here in hopes for some inspiraton to change (flaming welcome, maybe it will... - Page 5

post #81 of 98
You rock. Keep it going and think of all the good you are doing.
post #82 of 98
how awesome for you!!!!!!! way to go!!!!!!
i totally get the intrusive thoughts sucking thing/smoking during stressfultime but i'm going to say that in a way it's good; you're identifying triggers and that's a huge step towards dealing with them in more healthy ways.
good job mama!!!!!
post #83 of 98
Thread Starter 
Quote:
Originally Posted by galincognito View Post
how awesome for you!!!!!!! way to go!!!!!!
i totally get the intrusive thoughts sucking thing/smoking during stressfultime but i'm going to say that in a way it's good; you're identifying triggers and that's a huge step towards dealing with them in more healthy ways.
good job mama!!!!!
thanks




Day 6 is almost OVER. Tomorrow will be one full week of not smoking. I'm still waiting for my brain to turn off and stop thinking about cigarettes
post #84 of 98
Woohoo! Coming up on a week! WTG!
post #85 of 98
Congratulations, mama! I smoked for 10 years, quit in March 2003. The first few months are hard, no lie, but you can do this. I cannot stand the smell of cigarette smoke now. You will feel the same one day, too. It is vile smelling. Your health is going to improve immensly and you will live a longer life and be able to hang out with your grandkids! My dad has COPD, he smoked for 40 years and wishes he could take it back but you know how that goes. You are taking it back!

Best of luck,
Michelle

BTW, I used to drink Mellow Yellow like it was going out of style and haven't had one since my dd was born in 2005! I only drink water now (or fermented drinks, like beet kvass, lol).
post #86 of 98
Thread Starter 
Updating again, just wanted to let all of you know that it is day 11 and I am still smoke free

Today I started being very conscience of what I am eating. My goal is to avoid fast food and red meat. I've done this before, not hard... I wish my family would stop accusing me of being "anorexic" I have a history, yes. No, that's not what I am doing, I'm just trying to slowly but surely make a life change. I'm looking forward to feeling 100%, whatever that means for me LOL.

Thanks for all the support ladies, you all were there for me when I needed you the most. Without your support, I don't think I could have done this. I needed support, and I don't have that IRL *ugghh, I hate that term IRL, you are real people, I just can't see you* anyway hugs to you all!
post #87 of 98


I am so glad to read your update. I've been wondering how you have been doing. I am glad that you are making positive changes in your life. You are so strong!
post #88 of 98
That is freaking amazing!

Keep on truckin'!
post #89 of 98
post #90 of 98
Hooray! Great update! You are doing it!
post #91 of 98
yay!! your doing so great. I'm proud of you, and I'm sure your daughter will be.
post #92 of 98
You are a strong and amazing woman.
post #93 of 98
Yay, you! You're doing great!
post #94 of 98
Woot!!
post #95 of 98
You are doing awesome!!!!!!!
post #96 of 98
Isn't this your 2 week-a-versary?
post #97 of 98
Thread Starter 
Quote:
Originally Posted by Theia View Post
Isn't this your 2 week-a-versary?
wow, it has been 2 weeks huh LOL!!!! Still smoke free, I can't ever go back there. Hey hey; and the wheezing is gone
post #98 of 98
doing great mama!!
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Mothering › Mothering Forums › Mom › Talk Amongst Ourselves › Personal Growth › Laying it all out here in hopes for some inspiraton to change (flaming welcome, maybe it will help lol) update post 41!