Mothering › Forums › Health › Nutrition and Good Eating › is it bad to eat too many belly bar chews?
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is it bad to eat too many belly bar chews?

post #1 of 2
Thread Starter 
cuz im trying really hard not to eat the whole bag. i know you can have too much of a good thing (like vitamins) and since this is packed with "prenatal nutrients" like calcium, folic acid, omega 3 dha, etc ... would it be bad to eat the whole bag say, in a day? LOL

the bag doesnt say anything, and one serving is one chew, it just says that the product is not candy, keep out of reach of children
post #2 of 2

bellybar chews!

hi there,
i'm leslie, co-founder of bellybar! i loved reading your post and was so excited that you are enjoying them. i ate them throughout my pregnancy and just loved them too. i wanted to comment on your questions - we always recommend talking about your nutrition with your doctor or healthcare provider. nutrition is not one-size-fits-all so it's best to tailor it for your needs. most doctors recommend between 200-400mg of dha per day. so, that would be about 6-8 chews. many doctors don't want you to get more than 3g - so that would be a lot of chews. again, best to talk with your doctor, but if you keep it to those levels, you'll be fine!
take care and thanks for eating bellybar chews!
leslie
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Mothering › Forums › Health › Nutrition and Good Eating › is it bad to eat too many belly bar chews?