I applied the instructions for some of NT's fermented beverage recipes to a smoothie I had made last week. It has yogurt, water and fruit in it. I added whey and it's been sitting out about 5 days. It separated (froth from liquid). What should I do with it now? Should I skim off all the froth (that appeared when blending the smoothie in the first place with the yogurt) and only drink the liquid, or should I mix it together?
Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Question on a fermented fruit drink
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Question on a fermented fruit drink
Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Question on a fermented fruit drink
