I loved this! Rachel Coleman rocks! She is my new hero. I especially loved this quote: " 'So when Rachel’s trainer asked why she wanted to get fit, Rachel responded, “I don’t need to be skinny. I don’t care if I lose any more weight. I just really need to be able to dead-lift 50 lbs over and over and over, every single day of my life.' "
I can relate to that so much!