post #21 of 21
Originally Posted by JulieInChicago View Post
I'm taking the Perfect Prenatal, and have a question... I'm a veg (no fish) and have been using flaxseed to try to increase omega 3's but just read it's not the same as taking DHA. None of these prenatals have DHA.

Have any of you been doing DHA supplementation of any kind?
The Citra Natal comes with plant based DHA. So far I'm liking them. I linked the ones I'm taking above.