My baby boy is 4 months old. My belly is still a huge slab of flab hanging down over my pants. I can't get anything but maternity pants on. I'm still 30 lbs overweight everywhere. I *need* to lose weight--I'm getting depressed.
So I thought yoga would be good, and I'm looking for a video that I can do at home, so that I don't have to leave my breastfeeding boy. Any recommendations? I want something for beginners, but fairly strenuous--no gentle poses. Normally my weight loss program after having a baby involves hiking up a 14er, but I can't do that til it gets warm!
So I thought yoga would be good, and I'm looking for a video that I can do at home, so that I don't have to leave my breastfeeding boy. Any recommendations? I want something for beginners, but fairly strenuous--no gentle poses. Normally my weight loss program after having a baby involves hiking up a 14er, but I can't do that til it gets warm!
