I exercise at the local Y. I usually run on the treadmill or use the stationary bikes or ellipticals.
I always have my iPod on with headphones (and I even wear the dorky external headphones, so it's obvious I'm wearing them), and I usually really zone out. I don't look around or watch the TV's - I'm 100% inside my head.
There is one trainer there who is a 'visitor'. She wanders around and chats with everyone, and she'll come up and stand next to the treadmill I'm on and tap me on the shoulder and want to visit. It makes me a little crazy b/c I can't talk and run or use the elliptical at the same time - I'd fall off! So I have to stop or drastically slow down. And she always asks me strange questions like, "have you tried using an exercise ball?" (I guess that's not strange because she's a trainer, but I'm in the middle of something totally different).
Do you think she's being rude? Can you think of something I can say to her that would get my point across (leave me alone!) without being nasty? At this point, I don't want to tell her I'll talk to her later, because I'm really not feeling any love for her, and even if I did want help from a trainer, I'd seek out another one. So I don't want to say "let's make an appointment for you to show me those exercise balls another time!"
I always have my iPod on with headphones (and I even wear the dorky external headphones, so it's obvious I'm wearing them), and I usually really zone out. I don't look around or watch the TV's - I'm 100% inside my head.
There is one trainer there who is a 'visitor'. She wanders around and chats with everyone, and she'll come up and stand next to the treadmill I'm on and tap me on the shoulder and want to visit. It makes me a little crazy b/c I can't talk and run or use the elliptical at the same time - I'd fall off! So I have to stop or drastically slow down. And she always asks me strange questions like, "have you tried using an exercise ball?" (I guess that's not strange because she's a trainer, but I'm in the middle of something totally different).
Do you think she's being rude? Can you think of something I can say to her that would get my point across (leave me alone!) without being nasty? At this point, I don't want to tell her I'll talk to her later, because I'm really not feeling any love for her, and even if I did want help from a trainer, I'd seek out another one. So I don't want to say "let's make an appointment for you to show me those exercise balls another time!"









