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B6 and lengthening LP

post #1 of 6
Thread Starter 
If anyone is wanting to lengthen your LP, I'm here to recommend B6.

I used to have 13 day LPs (with a couple days of spotting before), which was okay I think, although my temps after O were never very high. Then last cycle I had an 11 day LP and freaked out. So I took 100mg per day of B6 this cycle (that was probably too much). Now I'm on 14 DPO, no AF, no BFP. My temps were higher than usual post-O and my chart is gorgeous. I could've sworn this month was my month.

But I've had days of BFNs and my temp dropped like a rock this morning, so I'm 99% sure I'm out. I'm still not even spotting or cramping at all, so I could have another few days before AF starts, I guess.

Next cycle I am either cutting the dosage in half or not taking it at all. I don't think I need a 14+ day LP. But if my LP had been less than 10 days, then I'd be really excited about this, so I'm letting everyone know how it worked for me in case you need to lengthen your LP.
post #2 of 6
This is encouranging, thanks. After my last cycle (7 day LP) it looks like I'm going to have to go this route =/
post #3 of 6
Thread Starter 
http://www.fertilityfriend.com/home/Barefootgirl

Here's my chart link, forgot to include it with the original post.
post #4 of 6
I second that Barefootgirl:

Fixed my 11 day LP with B100 complex. I had a 13 day LP this month and it worked in the very same cycle I started using it. I also had zero menstural cramps which is unusual for me so maybe your AF will be starting today without any cramping!
post #5 of 6
Good to know! I've been taking B6 this cycle as well, as I had an 11 day LP then a 9 day LP. Hope this helps!
post #6 of 6
Thread Starter 
Started AF this morning and have lots of cramps now, but I didn't have any last week (I usually have cramps starting around 7-9 DPO.) So my total LP was 14 days this month (first month on B6). Last month my LP was 11 days.
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