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Which bones best?

post #1 of 3
Thread Starter 
I'm going to makethe plunge into stock. For beef, I have a variety of options, which one is the best? Soup bones, marrow bones, or knuckle bones? For chicken, I can get any parts...neck, feet, back legs, wings, thighs, breast, entire, etc. All are grass fed/pastured.
post #2 of 3
For chicken stock, I'd get the cheapest and most bony -- so the backs, necks, and feet. I keep a bunch of all of those in my freezer. I usually throw in two backs and some feet for broth.

I can't speak to the beef broth, as I haven't made the plunge there yet -- I use chicken broth for everything, and then just throw my beef bones in the stew.
post #3 of 3
I just use whatever I get from the butcher when I get my cow in the fall. Lots of odd-shaped pieces of meat and bones, and no real idea from what part of the cow they come. My stock is always like jello, so something must be working, lol!
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Which bones best?