I just got diagnosed (finally! after 5 years!) with hip bursitis and am doing physical therapy. While I feel confident that the therapist will help me out, I'm just curious if anyone else has gone through this and successfully started exercising and getting a good burn cardio-wise. Did you have to do swimming or could you use the bike or run or things that would normally aggrevate your hip again? I HATE swimming, so I hope that is not the case. Thanks for any thoughts!
Mothering › Forums › Health › Health and Healing › Fitness and Weight Management › exercise and hip bursitis
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Mothering › Forums › Health › Health and Healing › Fitness and Weight Management › exercise and hip bursitis
