Vit B12 anyone?

[olien]

Is anyone taking B12?

It has been recommended to me to combat mood swings during this pg.

I was out of control early on, but it got better.
Now this week(34wks) I am a crazy woman. It is terrible bec I know I am out of control, but I cant stop it.

I got some 500mcg tabs, but after doing some reading I think I should take at least 1000.

Thoughts?

[MaerynPearl]

I did but I used liquid B12 (I was told it gets into your system more efficiently that way? Tasted pretty good too! Like some sort of sour cherry liquid)

My doctor had me on it for depression and fatigue (I reacted badly to most medications I was put on) and I was taking 1,000 mcg (1mg) of it daily.

I remember (vaguely) it working and only quit taking it when I ran out and didn't have any more to use. Never bought more.