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38 week hypnobabies cd check?

post #1 of 4
Thread Starter 
The hypnobabies homestudy booklet says to check your birthing affirmations and the birth hypnosis cd when you hit 38 weeks... do you just listen to them or did you do the birth hypnosis one as hypnosis?

I'm 38 weeks today (well, or saturday, depending on if you go by my short cycles or a 28 day cycle... )... so I'm wondering if I should pop in the birthing hypnosis cd at bedtime tonight or if I should wait til tomorrow and listen while I'm doing other things?
post #2 of 4
I think you're just listening to make sure they work. You don't listen to the birth affirmations or the easy first stage until your first in labor.

Thanks for the reminder, I can listen to it now that my oldest is back home.
post #3 of 4
confession: I am listening to "Easy First Stage" in the hopes that I will start "true" labor. I might download "Baby Come Out" for tonight!
post #4 of 4
I checked mine by putting it on and staying a bit away from it, enough though that I could hear any skipping. Mine did skip by the way so glad I checked it. I have had issues with my disks but have received mp3's quite quickly from them.

Jodi
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