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I posted in the TF forum a while back about eating lots of fat w/ a gallbladder removed (I have a friend w/out a gallbladder who was looking into TF eating.) I also asked in the Mark's Daily Apple forum. I received multiple replies that basically said that folks felt *better* eating primal/paleo/lots of fat/TF even w/ their gallbladders removed. They also took the transition slowly though, if I recall correctly.
Do search the archives here and at MDA about it (my memory could be off... )! |
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I've had my gallbladder removed and I do great on a high fat diet. But I'm sure it's a very individual thing, I would certainly recommend starting slowly and listening to your body for signs that it is/isn't taking well to the additional fat.
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I am missing my gallbladder as well as my uterus and adenoids and I can tell you this is much better. Since I cut out 'vegetable' oils and started eating lard and duck fat, I feel soooo much better and digest fat with no problem. If I cheat and eat something with any crappy fat, right to the bathroom I go.
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Thanks, too, for posting your experiences.
Heather, I have noticed in the past that I do badly around the holidays with all the oil-laden treats abound. Since upping my good, saturated fats last summer, I haven't really noticed anything, but I'm not one to be too in tune with my body these days. I'm currently on auto-pilot.








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