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Yoga to counterbalance aerobic and weight training

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post #1 of 1

3/7/10 at 3:57am

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lil_miss_understood
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Banndilina
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10,597 Posts. Joined 7/2006
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I started working out a couple of days ago. I'm looking for recommendations of books or DVDs or something to get me back into yoga. The "soft and stretchy" kind of yoga in order to counterbalance my "hard and inflexible" aerobic and weight training.