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What's safe while nursing?

post #1 of 2
Thread Starter 
I found some article that said that Grapefruit Seed Extract could enhance weight loss and is safe while breastfeeding. Anyone try this? Is there anything else supplement-wise I can take while breastfeeding? Any sort of cleanses?

Also, I know that WW has a nursing-friendly program, but I don't know much about WW in general. Do the diets encourage a lot of artificial sugars? Because I don't believe that they're good for you (or a nursing child) and I wouldn't be able to eat anything with them, at least not while nursing.

Thanks
post #2 of 2
Thread Starter 
Oh, has anyone tried afterbaby.com?
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