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what can I do with Buckwheat Groats & Bulgur Wheat?

post #1 of 3
3/9/10 at 9:41am
Thread Starter 
Not together BTW.

I have both. My sister gave them to me & now I have no idea how to use them.

Ideas??
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post #2 of 3
3/9/10 at 12:25pm
The buckwheat is kasha. My favorite is a mushroom kasha casserole. I've posted the recipe before, let me see if I can find it.
http://www.mothering.com/discussions...18&postcount=6

For the bulgur, I like this hot cereal recipe, and I imagine you could make it in the crockpot.
http://www.epicurious.com/recipes/fo...ce-Cereal-1435
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post #3 of 3
3/9/10 at 6:42pm
I love Sue Gregg's blender batter waffles/pancakes made with buckwheat!!! They freeze well too.

http://www.suegregg.com/recipes/brea...erwafflesA.htm

I have made these using all sorts of grain combos: oat groats/quinoa, oats/kamut, oats/buckwheat, oats/brown rice, the possibilities are endless!
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Mothering › Forums › Health › Nutrition and Good Eating › what can I do with Buckwheat Groats & Bulgur Wheat?