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Postpartum Supplements?

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Thread Starter 
What supplements/herbs/vitamins are a good idea to take postpartum? ...and why?

Thanks!
post #2 of 2
In terms of vitamins, I was advised by my MW to continue taking prenatal vitamins while breastfeeding. Since I was already used to taking them and I had found a brand that agreed with me, that's what I'm doing. I also take an Omega 3 supplement (fish oil).
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Mothering › Forums › Pregnancy and Birth › Birth and Beyond › Postpartum Supplements?