oatmeal and oat cereal

[melon]

i've had a "barely producing enough" problem for a while now.
i know oatmeal is supposed to be good for milk production.....

so, maybe a dumb question, but does anyone know if cold cereal with oats helps too? like Quaker Oatmeal Squares, or Life (the Life box says "made with whole grain Quaker Oats")

[LionessMom]

i think anything with oats in it helps. also try mothers milk tea. i make a gal cold tea and drink one or two large glasses a day.

[jecombs]

The less processed the oats are, the more effective they will be at increasing your supply. The oats in the cereals you listed might help you a little bit, but old-fashioned oats will give you the most bang for your buck. If you don't like oatmeal, you can always put them in oatmeal cookies!