Starling - You have seriously cute kids! H is getting so big too!
R has had throw-up bugs a few times and he is really good at giving warning. When he was younger I just had him puke into a towel because usually there wasn't much and it was just nicer for him that way. But the last time he got sick I had him throw up in a bowl and he did fine with that. I usually hold him on my lap and help him hold the bowl. And I've never put him back in diapers for diarrhea but again, he's good at giving warning. It seems like he gets sick a lot more than everyone else's lo here, maybe that's why he's good at giving warning?