Mothering › Forums › Breastfeeding › yerba mate and maca root?
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yerba mate and maca root?

post #1 of 2
Thread Starter 
Anyone know if these are safe while breastfeeding? I'm really wanting to kick the coffee habit (thus the mate) and I want the maca for general health, but I can't find any REAL info on either as far as safety in breastfeeding....
post #2 of 2
Yerba mate is a great source of caffeine - so the usual precautions apply (affects some breastfeeding babies and others not so much, etc.)

Not sure about maca.
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Mothering › Forums › Breastfeeding › yerba mate and maca root?