I don't know if this has been mentioned, but I have a tendency toward anxiety, too. This time around, I went with the hypnobabies program and it has really helped me deal with my anxiety. I don't know if it will help with the birth or not, but I feel like at this point it's already worth what I paid for it... help in labor will just be a bonus 
something to consider/check out, anyway.
something to consider/check out, anyway.






