You rock Ruthiegirl!! What was your 2 pound secret this week? What did you do differently??? Yayayayayayay!!
That I know of, no further loss (I'm ovulating, and this increases my weight each time by a bit). So, goal met of 6.5 lbs!
What am I doing differently? Everything!
Spring is here and I have been hauling mulch and compost all over the garden getting it ready for planting. So, tons of exercise.
I stopped drinking coffee which is totally weird for me. I started having some stomach queasiness and coffee has been making it worse. Without coffee, I am feeling better and sleeping better. Wine and beer also make me feel crummy, so I have had no alcohol for the past few weeks. And no, I am not pregnant. I think I am feeling my age...turning 37 soon.
And my knee is feeling better, so I have been running again. Running is always a big weight loss motivator for me. I just feel so good after I run.
SO, I am riding this high today and all ready planning for our next challenge. Memorial Day goals anyone?