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Chia?

post #1 of 2
Thread Starter 
We've been slowly moving into vegetarian eating, clean eating and adding super foods to our diet. I keep reading about chia seeds and to be honest they sound a little weird. They make a gel when they have been soaked? Are they really that good? I keep thinking it is going to be like unsweetened, seedy jello.
post #2 of 2
On the next page we talked a bit about chia usage:
http://www.mothering.com/discussions....php?t=1205406
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